The USRowing safety video has a good demonstartion of this. Then you can
take a small boat out when the water temp is warmer and practice. Just be
careful, a boat can go through a little more trama then one would think
flipping.

Derek

>From: "John A. Bartucz" <jbartucz@...>
>Reply-To: youthrowing@yahoogroups.com
>To: <youthrowing@yahoogroups.com>
>Subject: RE: [youthrowing] flip drills
>Date: Wed, 18 May 2005 07:45:42 -0500
>
>
>
>How do you teach "flip drills"?
>
>
>
>Thanks,
>
>J
>
>
>
>
>
> _____
>
>From: youthrowing@yahoogroups.com [mailto:youthrowing@yahoogroups.com] On
>Behalf Of C & R Lombardi
>
>
>This allows a small club the ability to row all levels of rowers during the
>same turnout and keeps the frustration to a minimum. Of course you have to
>teach flip drills but that can be fun.
>
>
>
>Good luck. Corinne, ARC
>