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Rowing Tees and Plyometric Boxes   Message List  
Reply | Forward Message #205 of 427 |
Re: [youthrowing] Rowing Tees and Plyometric Boxes


Not sure about plyometric boxes, but you can make some simple low-boys by following these instructions:

http://rowiki.com/index.php?title=Build_low_boys

If you find another way, please update the wiki!

thanks,
John


sattwood7 wrote:

Hello-

I am looking for building plans for Tees (for setting the boats on) and
Plyometric Boxes. Does anyone have building plans that you might share
with me?

Thanks for any help you might be able to give me!



Fri Nov 3, 2006 3:02 pm

jbartucz
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Message #205 of 427 |
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Hello- I am looking for building plans for Tees (for setting the boats on) and Plyometric Boxes. Does anyone have building plans that you might share with me?...
sattwood7
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Nov 3, 2006
2:54 pm

Not sure about plyometric boxes, but you can make some simple low-boys by following these instructions: http://rowiki.com/index.php?title=Build_low_boys If you...
John A. Bartucz
jbartucz
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Nov 3, 2006
3:05 pm

I have building plans that will give you 5 sets (10 total) of low boys out of 1 - 4'x8' piece of plywood. I'm not sure if you need that many though. I actually...
RJ Pisani
usccrew
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Nov 5, 2006
8:28 pm
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