Good point but think about this...... did ya ever see anybody eat half a donut or half a Whopper and say "Hmmmm I'm full, I'll eat the rest of this later" ? I...
Hank-I am not 100% sure I can do the ride BUT I do have a set of lights you can use. If you plan to be there for sure and I can't make the ride -I will swing...
My wife does most of her exercise on a treadmill. She does mostly "power walking" with some light jogging once and awhile. She has been at this for 6 months or...
George, If her shoes are worn out, if she has been using them more than 6 months, it's time for a change. I run 20-30 miles a week and have gotten good use...
Larry, her shoes are WAY more then 6 months old! I tried telling my lovely wife that she needs new shoes-maybe now she will believe me:-)Her birthday is in a...
George - Take your wife down to "Flying Feet" on Mount Rose Avenue, across from the cemetary. See the owner, Greg Baum, about an appropriate pair of running...
What Don said..Flying Feet. There are many differences in running shoes, between models within each manufacturer, as well as between manufacturers. The...
I just *knew* you folks would have some good input:-) I will have to take her down there. She would NEVER spend that much money on herself but if show her the...
Ya know it's gonna hurt while you're doing it but hopefully it pays off later his year. I rode 31 miles in 2 1/2 hours and I was either going 7 miles an hour...
Who here isn't? I found this site that has all kinds of info that could be useful or it could just suck you in for an hour or two reading all the tables,charts...
... <gmcnallyii@y...> wrote: Hey George; Just kidding. I can get a set of lights. Used 'em last year on a night ride on the rail trail, and scared every...
... <gmcnallyii@y...> wrote: Hey Georgio; Tell her she's worth it(because she is). As parents we get into this thing where we can justify expenditures for our...
I use new balance running shoes with good results Check out the store Flying Feet sport shoes .It is at Mount Rose ave,behind the Dominos pizza shop They have...
Thanks DC-I posted the question earlier today and without exception-everybody said "Go to Flying Feet". Sure sounds like Greg Baum knows how to take care of...
Welcome to the club Dcpardoe! If have any questions, comments or suggestions please let us know. Thanks for your interest and we will look forward to seeing...
A post about nutrition? Y'all must be wondering where I was! :D) I completely agree, high-fructose corn syrup is one of the worst things you can consume. And...
Jeff,where ya been? You were probably snowed in all winter so don't feel bad about slacking off:-) I started out in October weighing 171 lbs and then decided...
Check out this site for information on bike month coming up in May and bike week May 12 - 15th. http://www.dreamrideprojects.org/Bikemonth.html Dave...
Hey Dave-That's a very nicely done website! Thinking out loud here; sure would be nice if we had something like that in York. The bike instructors must be very...
Actually it was more like "Zippy the Pinhead Rides His Bike Into Stuff". Wow. I have been riding on the road all winter and all the technical ability I have...
I'm really glad to hear that you starting lifting weights, George. There are so many benefits from doing that, from improved health to lookin' good. You...
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