Comes set up w/ mtn hbars, stem, levers & bear trap pedals . [:))] Stock bars, ultegra brake/shiters & stem also included. Org. owner (who sold it to me) only...
Hey all, When I left my build to tend to school, I had a major concern with the project. The problem was that my front dérailleur (an Ultegra 6600) couldn't...
... These days, they usually go for about $700.... If the LBS wants $500 (the cheapest price I've ever found for a NOS), then get it ASAP! Make sure it has at...
Hello Everyone, I'm the one in red and this is my bike. I have had it for several years. I ride lots of hills, but when they are really steep, I clip out...
I have a question I hope to get to some insight on. I have been riding for about 5 yrs now I ride with 3 -5 riders and I am the only one that has to use the...
Roxane works for me! you'll need to not only change the crankset, but you'll need to change the left shift lever and front derail to a triple shifter. another...
Flomax or Detrol. ________________________________ From: yfoil@yahoogroups.com [mailto:yfoil@yahoogroups.com] On Behalf Of Gene Richardson Sent: Thursday,...
Roxane, Adding the third ring, i.e., converting to a triple, is a non-trivial change. The left shifter, bottom bracket, front derailleur, and possibly the...
Match intake to needs better. If you need to go that often then the amount of fluid in is more than what you are using+losing as sweat. Good to stay ...
Wendy, Thanks are those over the counter drugs? Or do I have to have a prescription? ... From: "Hand, Wendy N" <HAND.WENDYN@...> ... [Non-text portions of...
You'll need a rx for them - no OTC equivalent. ________________________________ From: yfoil@yahoogroups.com [mailto:yfoil@yahoogroups.com] On Behalf Of ...
Roxane, I run Ultetgra and needed to replace front and rear derailleurs,chain and I believe all chain rings up front (going from memory here, so I could be...
Mine is the Y that is currently the "cover" photo, the black Y. Crappy circumstances force me to sell it (thank goodness I also have my cool old school Kestrel...
This one seems a bit pricey as compared to past sales on Ebay..... the last two that have sold have been well under 1000.00 and one of them looks some what...
Yea it likely is, I've been reducing the price to see where it will sell. I didn't research it before I uploaded it. Tyler. Sent from my Verizon Wireless...
Some phony buyer won my bid last time I tried to sell my YFoil on eBay so now I'm relisting it. I've lowered the lowest bid price to $700, but I think it is...
I agree....its a great bike! Sent from my Verizon Wireless BlackBerry ... From: "thomas_schmierer" <thomas_schmierer@...> Date: Sat, 13 Oct 2007 19:20:39...
Now there are three 'Foils on eBay. If you are in need of a gold 51cm, black 54cm, or red 56cm here's your chance!!!! Special note is that the gold 51cm is the...
... What is your liquid intake before the ride? It's definitely better to be over hydrated than dehydrated though. I would say drink less, but carry a bottle...
I am one to think outside of the box. You could ride less, as in only ride for 30-45 minutes, and then go home. :) ... What is your liquid intake before the...
Thomas, I appreciate your thinking. As stated I ride with a few guys we train and do a ride here in the great NW called STP it's a 204 mi 1 day ride so sadly...
Worth a chuckle?. :) When I did 112 for the IronMan Florida in 2001, I drank too much and had to stop a lot. I would play around with drinking less and risk...
On hot days you should be drinking about 1 bottle of Gatorade or similar sports drink every hour. The best way to figure out your hydration is to weight...
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