ANNOUNCEMENT I have started a new blog located at Real Mama Fitness <http://realmamafitness.wordpress.com/> . I have found that with the addition of my 2nd...
I know that I have posted about raw milk on hear before and it has stirred some interest and controversy . I am not intending to do that again :-). However,...
BOOT CAMP is back - yeah baby! Except this workout is just for moms - unless you have an early riser. Current Session: Now until Dec 19th Time: 6-7 am Days:...
Hi Ladies, I am so sorry about some of the recent spam that you have seen coming through. I finally figured out how to limit people from just randomly joining...
Hi again, I meant to send this out in my newsletter...but forgot to include it. I would highly recommend reading the book "Eat Fat, Lose Fat" by Sally Fallon &...
Hi Ladies, I know it has been a while but I wanted to touch base for those that might want to know what is going on and to pass on some good information you...
Hi, I came across this group while looking for something else but its always been something I wanted to learn more about...given I have 3 small children (aged...
Each of these sites are filled with only 100% real-world tested workouts that will have you quickly reaching your goals. Whether you want to lose weight or...
Hi Ladies, I just wanted to remind you about next weekends dancing party. It is next Sat, Feb 17th from 2-5 pm at Ruby Sky in SF. We don't have to all go...
Hi Ladies, I will be conducting the tri training for this May 20th program. This training is also perfect for the June 3rd Mermaid triathlon (all women - go...
A message from our Susan Armeta - our sponsor from Sports Basement. A great activity for all you mommies that need a fun excuse for a night with your gals!...
HI Ladies, As a continuing effort to help you all live healthy active lives alongside your family and babies, I wanted to share the folloiwng info with you! ...
Hi Ladies, I know it has been a while and I have some fun stuff I want to share with you - but it will wait until next week. In the meantime - I am resuming my...
Hello, The moderator of the mandmbootcamp group has changed the group's name. This means that both the group's email address and the group home page location...
Hi again, LUCY 25% off coupons I just received some coupons from Lucy (active/casual wear) for the Santa Row location. They expire on 12/31...so I wanted to...
Hi ladies, Here are a few things I wanted to share with you: Weston A. Price Foundation- South Bay Chapter www.westonaprice.org <http://www.westonaprice.org> ...
Hi, Sorry to send this to the whole group. I have not been able to successfully send this to the right address. I hope this arrives and you are able to remove...
Hi ladies, FRIDAY, NOV 3rd 11-11:35 am Just a friendly reminder about the new shcedule we start this week! We will be meeting this Friday for only a 35 min...
Hi Ladeis, So here it is: Starting in November we will be moving to an EXPRESS 35 min workout on Fridays back to the morning time slot of 11:00- 11:35 am....
Enter your vote today! A new poll has been created for the mandmbootcamp group: I am looking at my fall schedule trying to create 2xs a week to host M&M...
Hi Ladies, Wed, 10/18 - Canceled: It turns out that there is a cold being passed around. Val boy caught it last week and was kind enough to pass it on to me....
Reminder from the Calendar of mandmbootcamp http://groups.yahoo.com/group/mandmbootcamp/cal Informational Meeting & 20% discount on shopping @ Sports Basement:...
Hi Ladies, Two days before our first Shopping Night at Sports Basement. I hope you all can join us for this event - stop by to see me in the lounge area in...
Reminder from the Calendar of mandmbootcamp http://groups.yahoo.com/group/mandmbootcamp/cal Workouts 4 Moms - Celebration Brunch! Saturday October 7, 2006 8:30...
Hi Ladies, As many of you might have none, the See Jane Tri was benefiting the Breast Cancer Fund. Well, when I pulled out the Action Card from my bag and...
Hi Ladies, I would like to get a quick RSVP for the upcoming events just so I can plan accordingly. But before that, I wanted to let you know about another...
The Harvest Crusade with evangelist Pastor Greg Laurie is coming to the HP Pavilion 10/13-10/15. This is a free event! Read on. I will send a seperate email...
Hi Ladies, I just wanted to send out a notice about our first successful training event - the See Jane Tri! Janissa & Marin, who both started training with me...
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