Thanks Holli for all of this awesome info! I'm marking my calendar now!

Liz

--- In mandmbootcamp@yahoogroups.com, "hdare_cm" <hdare_cm@...> wrote:
>
>
> Hi to all you fit mamas!
>
> I have a few things to share with you, so I will get right into it:
>
> Next Week:
> M&M Boot Camp classes: Monday & Wednesday (assesment day!) from 4-5 pm.
> No class on Friday due to the holiday weekend.
> Tri Training: Tuesday & Thursday from 6:30 pm - 8pm. Check calander for
> location.
>
> Assesments for Aug
> Next Wed the 3oth!
>
> Mom's Breakfast Out
> Join us at Hobbee's in Mtn. View on Sat, Oct 7th at 9 am. We will be
> celebrating an awesome start to M&M Boot Camp and those of us that
> completed the Triathlon. This is a JUST MOM event...leave babies at
> home with dad.
>
> Santa Cruz Turkey Trot Training
> There is a fun walk/run in Santa Cruz the weekend before Thanksgiving.
> I have wanted to do this for a couple of years and this is the year! We
> will be training for this as a group on Saturday mornings starting in
> Oct for 6 weeks. You have your choice of walking or running either a 5k
> (3.1 miles) or a 10k (6.2 miles). Babies are more than welcome to join
> us, as are dads. There will be a nominal $60 per person training fee
> which includes coaching/instruction via email and the 6 weeks of
> training. Deatials to sign up for the actual race to follow. Please
> email me if you have questions or to sign up.
>
> Mommy, Daddy & Me Boot Camp special
> Let's try to make these a monthly event on the 2nd Sunday of every
> month. A great way to end the weekend and kick off the week. 4-5pm.
> Daddies are free their first class or the normal $5 rate.
>
> Halloween Party
> A few of us have talked about having a little party for our lil' ones in
> their costumes at Cuesta. I have a time down for 4-6 pm on the 31st
> which is a Tuesday.
>
> New Home Page & New Postings
> I have changed up the home page, as you might have noticed. I will try
> to keep the current schedule up there, but be sure to peruse the
> calendar as well for other classes and training events. I have a new
> posting that will go out to welcome new members and tell them more about
> us and my background. You can look at this posting under Files > Dear
> new member.doc.
>
> You probably already saw that there was a new nutritional handout
> posted. This will kick off my series about eating for a healthy gut and
> how to cut right through the confusion of all the conflicting dietary
> approaches in the media today. I am sure a lot of this info will be
> revolutionary and contradic what you have heard/learned in the past
> years. Please don't hesitate to start a conversation about this
> information on this group page. We can all benefit from discussion and
> debate. I can't promise I will know the answers to all your questions,
> but I am continually reading and educating myself and love to share the
> wealth.
>
> Courtside Stroller Class
> For those of you not able to make my Cuesta Park class, I will be
> starting to teach M/W from 10:30 am - 11:30 am at Courtside Club
> (www.courtsideclub.com <http://www.courtsideclub.com> ) in Los Gatos.
> Classes start Wed, Sept 6th. I don't have control over the prices at
> this club, and it will be substantially more than my own class.
> However, Courtside is a beautiful club with 2 pools, the best fitness
> floor I have ever seen, a wonderful and dedicated child care, amazing
> ammenities and so much more you would get to take advantage of with the
> class. My director has promised she will help workout a great deal for
> any of my group members that want to join this class. So, I just
> thought I would put this out there. Please let me know if you are
> interested.
>
> Healthy living & eating seminar
> Just thought I would put this one out there as well. Not sure on a
> date, but thinking sometime after the first of the year. I would be
> looking at teaching you as much as I know in a few hours about native
> nutrition (www.radiantlifecatalog.com
> <http://www.radiantlifecatalog.com> , www.themakersdiet.com
> <http://www.themakersdiet.com> , www.gardenoflife.com
> <http://www.gardenoflife.com> to name a few resources), provide you
> with tips to make your time in the kitchen easier and more effecient,
> answer your questions and more. I am not a certified nutritionist, as
> you know, but have a passion for healing my body with nutrient dense
> food - a more traditional medicine! More information to follow.
>