swimming will build strenth flexibilty, coordination, cardio conditioning!!!
go for it!!!!
-----Original Message-----Hi, I'm 14 and really new to wrestling... THe season starts this
From: anarchyfromwithin [mailto:anarchyfromwithin@...]
Sent: Saturday, October 05, 2002 11:20 PM
To: womenswrestling@yahoogroups.com
Subject: [womenswrestling] New teen wrestler
winter and I wanna get in shape. Any ideas? Please help!
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