I need your help. I would love to get this article to everyone in the Wildwater and/or Downriver community and/or anyone who has ever thought about it. This...
I just wanted the wildwater community to know that we had a very successful Triple Crown in Tariffville, CT last weekend. On Saturday we ran dual starts, but...
Thanks Daniel. We are really excited about what we have put together. If you are a friend of Wildwater/Downriver or have ever thought about it, please pass...
Does anyone have a website or other link on Rotator Cuff Pre-Hab/Rehab Exercises for paddlers? This is information I have at my fingertips (in print) and can...
John here is a youtube video of a routine http://www.youtube.com/watch?v=A0ONHZmsFec I thought I had something on file in the computer but can't remember where...
Folks, We'll be having a race on the North Branch of the Potomac this Sunday, May 10th, meeting at the parking lot at Barnum for the walk up to the start of...
Folks, This past weekend a small group of us gathered to race on the North Branch of the Potomac, an idyllic setting on the Maryland/West Virginia border where...
The Harpers Ferry Outdoor Festival and Tim Gavin Memorial Downriver Race is June 20th at Harpers Ferry, WV. This year will be first ever hydro whitewater...
Thanks for putting this together!!!! And it goes without saying, if you are in the mid-Atlantic region, please join in on May 23rd for 2 of the last 4 races in...
Hi everyone, I wanted to update it information on the Lower Yough Race over memorial day weekend. The race will start at 5:30pm on Saturday May 23rd. It will...
Here are a couple of videos of a sprint course for the up coming 2009 World Cup in Tasmania- http://www.youtube.com/watch?v=J89GUdwp3pk and 2010 World...
There are just 3 weeks left before the USA Wildwater Nationals/FIBArk Festival and there are still great deals on air fare. The link to the event information,...
Denny Adams sent me a great article about FIBArk. You can read it on usawildwater.com. I also included a link to the video of the 1949 FIBArk race. It is truly...
Threre is another great article about FIBArk on usawildwater.com in addtion to the links below. It also includeds a link to the video of the 1949 FIBArk race....
Please register early for those events in which you will be competing. See http://www.usawildwater.com/news/2009/090603_FIBArk.htm for more information about...
SE area Wildwater paddlers.... We are paddling the Pigeon on Sat and meeting at the put-in at noon. Depending how I feel, the plan is to paddle the Ocoee on...
All, I have a pretty much new (no river use) set of "Race" ZIII blades that will be available at FIBArk. They go for 109 Euros or ~150 USD (wow - the exchange...
My wife, Gabriela and I have www.NewMexicoOutdoor.com <http://www.NewMexicoOutdoor.com> ..and kayak the Rio Grande & Rio Chama, as well as other less known...
The results of the FIBArk Wildwater Series (U.S. Wildwater National Championships) and the FIBArk Downriver Races (novice, intermediate and the 26-miler) are...
Those folks that have been hanging out with me know I have been acting differently lately.? The reason is that I really hurt the heck out of my shoulder a few...
... John, you are one tough so and so! Winning the Classic at Nationals with a torn rotator cuff!!! It was great paddling with you in Colorado. Best of luck on...
John, UG, Been there :( Mine was pre-paddling climbing related tear but the result was the same. I sure hope you have a great recovery and rehab - I chose a...
John- That's too bad. I hope that with good rehab you'll be back stronger than ever....Ed ... From: jpinyerd@... <jpinyerd@...> Subject: [wildwater]...
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