Tom,

We had a time trials today at the Turkey Clinic run by Chris Hipgrave on Fontana Lake. Conditions were pretty burly….20mph+ winds with gusts and small chop.  

My times today were:

1 mile with the wind – 8:45

1 mile against the wind – 9:20

Not trying to compare, since I paddle K-1, but just replying.

Now I’ll go to bed. Three days of training with Chris will make you aware of muscles you didn’t realize you had.  J

Chan

More time trials posting...
On Saturday I did my first 4300 meter time trial, figuring that the
distance is close to the Karlovy Vary course on the Tepla.  I wasn't
feeling great from the start, and nearly vomited at about 3000 meters,
so my times weren't what I had hoped.  I was paddling into a medium
wind half the time as well, but that's normal for my lake.  Anyway,
here is my time, with splits:

1000m: 5:55
2100m: 12:25
3200m: 19:17
4300m: 26:08

Anyone else out there with a distance and time?  Doesn't have to be the
same distances as me, just so you know how long it is.

Tom

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