May be worth University entering this if there is no other fixture. It is a fairly flat and fast course. I'd reckon that the most serious club teams will be ...
As it happens I did tri a bit of cross training myself yesterday. I'm taking a few days off running, as something was horribly wrong at the Northern's (I had...
Grim... (said with my eyes held open) thats really in - ter - es- ting... Is this the first chapter of your long awaited autobiography? Do we get further...
Well I had originally only intended to ask the question "why does swimming get easier the further you go (which still haven't been answered)?" However I...
The reason is because it was your first session - it's the same as running in that you loosen up once you are properly warmed up. Or maybe you realised you...
This message is for the attention of anyone considering taking part in a bit of open water action this summer (salford quays organise open water training in...
Ladies and Gentlemen the Isle of Beer approaches. If you do anything while you're at University you gotta go to the Isle of beer. It's a weekend of pure ...
Travel In the past we have always caught the ferry from Liverpool 10am Friday morning and got the 7am ferry back Monday morning. Have complained about this (i...
ITS THIS WEEKEND!!!! 1) right we're gonna be leaving Manchester early on Saturday. Meet at OP gates at 8:30am. Make sure you are prompt. 2) Races start at...
And to young Harrington too. I bet he's pissed as a newt in Toronto right now! Can you believe he's an alcoholic now? No me neither! Don't think he's run...
Happy birthday tommo and paul!! Any one else think they should take a dip in the pond today ha ha ha! Just wondering about sunday. When do we plan to set off? ...
good afternoon... firstly, i would like to say i not only want to go to the isle of beer... it is actually the most important date of 2005 for me. secondly...
Hello! Please would somebody forward this to the Alehouse list too – thanks! I hope you are all very excited following Tom’s earlier emails. The Isle of ...
Oops - I forgot to write where to send cheques to! Sorry to everyone who noticed. Send them to: Julia Leventon 76 Davenport Avenue Manchester M20 3ET Thank...
Hello, Remember to arrive at 8:30am OP gates! Since the uni changed colours this year we did order some vests in the correct colour about 2 months ago....
Hi Julia Same hotel? No dogs, which is a drag for me and the pack ... aiming to be there but looks like I will have to make my own arrangements .... CP...
Sorry everyone - I just cant find Nicky's email address so this is really only of interest to her. Hi Nicky, BUSA is being held at Bodington Playing fields...
Bains u fool. A day off sunday? What about this weeks rest day... Sunday after hyde park a day off too plus the day off next week... youd end up taking days...
Julia, I can't believe your making a rule about not throwing sick on the landlords head. For those of you that were keen on following my example from last year...
surely after such a sustained period of hard training as the lead up to busa is, a rest will be well needed. If not then maybe the training hasnt been hard...
This is sounding like one of the email threads I used to come out with! Most club runners go through periods in the winter where they do an XC race (6-7 miles)...
Shut it Grimmers. Let's use you as an example shall we? Maybe you could tell us all how many Sunday runs you've missed over the winter and then tell us how...
... Also, I forgot to add that if you're peaking for this one race as the above implies, you should be well rested before the race anyway. There's no point...
I see the connection you're trying to make, correct I didn't miss any runs this winter and yes I did run shit at the weekend. However the week before 'that'...
I want to do it, not sure if it'll happen or not, we'll see. ... From: Andrew Grenfell [mailto:andrew_grenfell@...] Sent: 04 February 2005 00:20 To:...
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