Beach wrestling was a politically correct, sickening move done to appease a certain racial demographic. Disgusting, but they are getting SERVED by the...
My other half is an Osteopath and has advised me that I really need to start improving my joint mobility which has deteriorated over the past couple of years....
USA Wrestling has added submission grappling this year in men and womens divisions. So now USA Wrestling has Greco, Freestyle, Grappling, and Folkstyle....
(Kirk) I was not posting about use of force I was posting on STREET SURVIVAL. I would rather need a lawyer than a coffin. Survival is the higest law. We all...
I first read about the tomb in a book called "An Introduction to Wrestling " by Thompson Clayton. I still have the book, it was given to me when I was 14 by my...
Salmon oil, salmon, hemp seeds, hemp oil, or a blend from the health food store called "Udo's Choice" it's an essential oli blend by Udo Erasmus, author of...
What does "troll" mean? I don't post in groups that much so I assume it is some kind of insult but what kind exactly? I believe that I made a good point on...
Three of us gathered for this week's Fight School session. We started with informal warm ups and then went into reviewing the basic body positioning drill. ...
OK here goes...PC speech on as best I can with this issue. Please believe me when I state that I am not a racist in any way. In todays PC speech world the...
Glad to be here, this seems like a great group. I'm up in northern CA. If anyone knows of a good catch wrestling or MMA or Greco/freestyle clinic in CA could...
Let me start with earlier int he week with this report.... on Wed, Matt came over for a training session the Dungeon of despair aka my basement. We spent and...
Isometric Exercises to Increase Striking Power in Martial Arts by J. Richard Kirkham Isometrics is an old often forgotten method of increasing muscular...
Boy, the last week has provided some good early morning dousing weather out here in the hills of northern Illinois. I hope all my dousing buddies have taken...
Hello, We are excited to offer the fourth annual Col. Dwight McLemore Scholarship for ISMAC 2008. This scholarship will provide full registration to the event...
Around 8 am I went out to check the temp in our training area and found that it was a balmy 8 F. So I wrote an email to everyone canceling training for the...
In case anyone has not heard, the Symposium on the Western Arts of Swordsmanship through History (SWASH for short) is being held at the Royal Armouries, Leeds...
Nice new training navaja santolio available on the Keen Edge Knives website. http://keenedgeknives.com/store/product29.html Some nice background material on...
We got above freezing today so that was pretty nice for a change. At 3:00 Guv and Chris showed up for some semi privates in striking, We covered knocking the...
We took last week off due to bad weather. Last night one of my regualr students could not make it but the new student finally got in. So there were three of...
Interview with Western Martial Arts Author Kirk Lawson - Banned From Boxing Noted historian and practitioner of Western Martial Arts Kirk Lawson takes time...
Hi all, Not sure if these have been posted before. I've not read either book, but they look good http://swordworks.co.uk/site/index.php [Non-text portions of...
Hello, The International Swordfighting and Martial Arts Convention continues to grow as we enter our 9th year of bringing together the finest instructors from...
do not click on any links from this email the link contains virus and walware i have my computer infected many thanks for all the virus ... From: Kirk Lawson ...
OK, I've republished another antique manual: Physical Culture and Self Defense by Robert Fitzsimmons. As with all other retranscribed antique manuals that I...
How Our Fighting Styles Change As We Grow Older in Martial Arts by Rick Kirkham I hear many young martial artists pose the question how will my martial arts...
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