BUY THIS STUFF!!!! http://www.cafepress.com/valeriewaugaman I just received word from Wauggie, that she has launched a line of "Wauggie gear" with the...
Val has a new website that features her fitness and lifestyle coaching - www.valspace.com Check this out for tons of great info, and for signing up to be her ...
Hi friends! I have recently updated my website, www.valspace.com. Here you'll find helpful nutrition and fitness tips, plus tons more! Are you ready for a new...
Hello Everyone, My name is Olga and I'm a huge fan of Valarie Waugama. I think she's a great competitor with out-most grace, beauty and class! Love life &...
The Arnold is just 10 days away.... order your Wauggie gear NOW so you can show your support for V-dubs at the Ms. Figure International. See the Wauggie gear...
The guys at HDPhysiques.com outdid themselves this time. STUNNING new photos and video of Valerie went up yesterday on HDPhysiques.com. They shot her after...
Just as a reminder - Wauggie will be competing in the 2007 Colorado Pro Figure show in Denver next weekend, June 1-2. Cheer on the Waug and show your support!...
Congrats to Wauggie on winning her 2nd consecutive Colorado Pro Championships. See coverage on Hardfitness.com, and MuscularDevelopment.com. HDPhysiques.com...
An email from Valerie reads: I want YOU to attend my Camp! Let me empower you in person! IFBB Figure Pro Chastity Slone and I are hosting a Figure Camp in ...
Waug takes on the big Sarah Sharpe in armwrestling at HDPhysiques.com (must be a member). Waugalicious has been known for her arm wrestling strength for...
V-dubs won her 2nd pro show of the year by winning the Houston Pro show on 7/21. See coverage of the event at: http://www.hardfitness.com/houstonpro2007.html ...
Sorry it's taken us a while to update the Waugamaniacs page - we've been busy! Yes, as most of you are probably already aware by now, Valerie Waugaman has been...
Can't wait to see it!!! You can also check out the article on bodybuilding.com... It has some great pics... Thanks for the update... Merry Christmas! ...
http://www.valspace.com/blog/ Wauggie is SIREN - tune into NBC starting Sunday night Jan 6th, 2008. Also, the guys at HDPhysiques.com say they will have lots...
Sooooo excited, I wish I could make it to Strongsville tonight and hang with her.. I have a couple friends going up, so hopefully they'll fill me in!!! ...
I am so glad to see Valerie getting this spot. I am a true fan and she inspires me to keep going in my quest. I missed it but hope to see it soon. I will...
from Hardbody news: Take a trip over to the Arnold Classic web site and you will see Valerie Waugaman's name is no longer on the Figure International list. ...
I am guessing that Valerie W. wont be at The Arnolds is because she in the Nationally broadcast Show : American Gladiators for The FOX NETWORK, that show could...
too bad This could have been a good opportunity for her to get the Olympia. I think she will might surprise us, who knows. Good Luck to our dear Val. Abhay ......
Hello everybody! I'm the newest and oldest (69) Waugamaniac. I saw Valerie for the first time last night on Gladiators. She "scissored" Siene into the water...
Check out Wauggie on Monday as she once again hits the airwaves. This time, she will be featured on the NBC Today Show in the morning, and then Monday night...
From HDPhysiques.com: I had a good long conversation catching up with long-time HDPhysiques friend, and American Gladiator, Val Waugaman a couple days ago. I...
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