The Arnold is just 10 days away.... order your Wauggie gear NOW so you can show your support for V-dubs at the Ms. Figure International. See the Wauggie gear...
Hello Everyone, My name is Olga and I'm a huge fan of Valarie Waugama. I think she's a great competitor with out-most grace, beauty and class! Love life &...
Hi friends! I have recently updated my website, www.valspace.com. Here you'll find helpful nutrition and fitness tips, plus tons more! Are you ready for a new...
Val has a new website that features her fitness and lifestyle coaching - www.valspace.com Check this out for tons of great info, and for signing up to be her ...
BUY THIS STUFF!!!! http://www.cafepress.com/valeriewaugaman I just received word from Wauggie, that she has launched a line of "Wauggie gear" with the...
HDPhysiques has added 2 new ValGals to the members section of her model page: http://www.hdphysiques.com/model_pages_indv.php?modelid=12 Remember, every...
The following waugamaniacs poll is now closed. Here are the final results: POLL QUESTION: What did you think of Val's 3-minute routine at the 2006 IFBB Palm...
Al-Sabah, Dina Aragon, Aida Camacho, Gina Dumon, Andrea Engelsmann, Barbara French, Heather Mae Goodland, Elaine Hollanshade, Danielle Hosher, Denise Kobielak,...
The excellent folks at HDPhysiques.com, the internet's finest video clip site for female bodybuilders, fitness and figure competitors, contributed 2 nice...
http://www.bodybuilding.com/fun/images/2006/richardolympia7.jpg From my review of the 2006 Olympia: http://www.bodybuilding.com/fun/2006olympia_review.htm =)...
Hi Val! I am now officially a Waugamaniac. Much love to you at the Sacramento Pro, I hope it turns out to be everything and more you have been expecting....
Enter your vote today! A new poll has been created for the waugamaniacs group: What did you think of Val's 3-minute routine at the 2006 IFBB Palm Beach Pro...
waugamaniacs@yahoogro...
Oct 14, 2006 8:55 am
27
Please vote in the new Waugamaniac poll. Let's find out what the Waugamaniacs thought of Val's performance at the IFBB Palm Beach Pro Show...
Now posted on HDPhysiques.com - Val's amazing 3 minute figure routine from the Florida IFBB show 10/7/06. This routine is a perfect combination of muscle,...
HD Physiques just updated their Valerie Waugaman model page, and they are now giving you the opportunity to support your favorite Female Physique Athlete...
The Waug recently returned home from competing at the Figure Olympia contest in Las Vegas, NV. While the judges overlooked her superior lines and genetics,...
Hello friends, Just thought you might want to share in some Exciting News! It was a goal of mine two years ago when I started competing to someday be on the...
The following waugamaniacs poll is now closed. Here are the final results: POLL QUESTION: How do you think The Regal One will do at the Olympia later this...
waugamaniacs@yahoogro...
Jul 5, 2006 8:20 am
18
Val sent me 4 new photos to add to the photo section of the Waugamaniacs group. Enjoy!...
Check the links section for a link to the class that Wauggie is teaching at Rezults in Cleveland. 2 really nice pic, showing the perfection that is the Waug...
The Regal One was kind enough to put together her upcoming schedule for the Waugamaniacs group, so that we can come out and support her efforts whenever...
Just a reminder...... it's time to vote. The "how will Val do at the Olympia" poll closes on July 4th. Now's the time to vote. Surely you all can guess...
I agree with all of your ladys i think she is stuning, I've been following the sport for almost 10years know and theres only been a few girls that have cross...
Links page updated with Val's MySpace page. (yeah, I know.... save the complaints.... most myspace pages DO suck... but this one is just FINE!). Lots of...
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