Hello everyone,
Luke and Ed are hosting work outs every Tues nite and Thurs nites at American
Bike & Fitness located on Big Beaver (16mile road) and Dequindre.
Bring your bike and trainer.
Starts at 6:30pm till 8pm.
Training with others helps motivate you to work harder.
2009 Track Schedule will be announced later this week.
See ya at the workout,
Dale Hughes
International Velodrome at Bloomer Park
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