----- Original Message -----
From: "Brooke Kuhn" <brookekuhn@...>
To: <ncnca@...>
Sent: Friday, March 02, 2007 6:55 PM
Subject: [NCNCA] Bay Area Women's Cycling Clinic -- March 24-25,
2007,9am-5pm both days, Palo Alto


> Hey, folks!! It's that time of year again -- time for the annual Bay Area
> Women's Cycling Clinic with Nicole Freedman (a former pro cyclist who was
> 2-time National Champion, member of the US Olympic Road Team, and founder
> of
> the Ford-Basis Team). This clinic is loved by participants, many of whom
> return year after year to learn more. Please pass this on to your teams
> and
> friends -- the clinic counts for up to 7 upgrade points if you're a
> category
> 4!
>
> Thanks,
> Brooke Kuhn
>
>
> -------
> Bay Area Women's Cycling (BAWC) announces its seventh annual women's and
> girls' road cycling clinic to be held on Saturday and Sunday, March 25 and
> 26, at Lucie Stern Community Center, 1305 Middlefield Road, Palo Alto, in
> the Fireside Room. The Clinic runs from 9:00am to 5:00pm both days;
> registration and refreshments are from 8:00-9:00am.
>
> *The Clinic is for women and girls who want to learn how to improve their
> bike handling skills, to know what is needed to start road racing, or to
> improve their racing strategy. It is for beginner and intermediate racers,
> triathletes, endurance riders, and cycling enthusiasts.
>
> *The weekend will offer skills drills and classroom instruction that
> include
> basic bike handling skills, training, sports psychology, and racing
> skills/strategy. City Cycle will provide discounted coupons for expert
> bike
> fittings at their store in San Francisco for those attending the clinic.
>
> Instructors include Stanford University alumna, Nicole Freedman. Freedman
> is
> a former professional cyclist who was a two-time U.S. National Champion,
> member of the U.S. Olympic Road Team, and founder of the Ford-Basis
> Women's
> Cycling Team.
>
> "We are excited about our 2007 event," said Brooke Kuhn, president of
> BAWC.
> "We have seen a tremendous increase in the number of female cyclists in
> the
> last few years. This event should be our best yet!"
>
> Because of generous donations from the San Francisco Bicycle Coalition,
> the
> Clinic is subsidized at the low price of $89/day or $159/weekend (or
> $84/day
> or $149/weekend for San Francisco Bicycle Coalition members --
> www.sfbike.org/?join_renew); juniors (age 18 years or under): $39/day or
> $79/weekend. Five full scholarships are available for juniors; contact
> Brooke Kuhn to apply (BrookeKuhn@... or 415-252-9047). In addition,
> group rates are available as follows: 3 to 5 people -- $84/day per person
> or
> $149/weekend per person; 6 or more people -- $79/day per person or
> $139/weekend per person. Groups must register together to earn the
> discount.
>
> To register for the Clinic, send checks postmarked by Tuesday, March 20,
> 2007, to Brooke Kuhn, c/o Bay Area Women's Cycling, 143 San Carlos St.,
> San
> Francisco, CA 94110. Participants should be sure to note on the check
> which
> session(s) they will attend and whether they prefer a turkey or vegetarian
> lunch. There will be on-site registration, space permitting (with a $5
> same-day registration fee). The maximum size for the Clinic is 60 people.
>
> Participants should bring their bikes, helmets, and cycling clothes. Also,
> for women and girls who race, upgrade points will be provided for
> attending
> the Clinic.
>
> BAWC owes thanks to the San Francisco Bicycle Coalition, Metromint Cycling
> Team, MetroMint, Selle Italia, Sycip, Galaxy Granola, Luna Bar, Trico
> Sports, DeFeet, See Jane Run Sports, Trashy Cat, Sports Basement, Hammer
> Nutrition, Accelerade, Cycling Made Real, and USA Cycling for their
> generous
> support; many of the organizations have donated prizes for participants at
> the event.
>
> For more information on the Bay Area Women's Cycling Clinic, visit
> http://bawcycling.com/Clinic.html <http://bawcycling.com/clinic.html> or
> contact Brooke Kuhn at BrookeKuhn@... or 415-252-9047.
>
> BAWC was founded in 2001. Its mission is to improve the health and
> well-being of women and girls in the Bay Area through physical fitness
> and,
> specifically, to encourage them to cycle, improve their cycling, and
> participate in racing.
>
>
> Brooke Kuhn, Director
> Bay Area Women's Cycling
> 143 San Carlos St.
> San Francisco, CA 94110
> 415.252.9047
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