Latest contest over on the VBB facebook group ( https://www.facebook.com/groups/23353662623/ ) is to win 2Kg of pure maltodextrin carbs from Pro-10...
6724
Vegan Bodybuilding
dready_pete
Mar 3, 2012 5:26 pm
Just thought you'd be interested there is a new product coming out called the vegg...YES, before you ask it is a vegan egg. No, not an Aprils fool joke like...
6725
Vegan Bodybuilding
dready_pete
Mar 4, 2012 1:03 am
I did a blog post covering the latest info I could find linking vitamin D & athletic performance. You can check it out at ...
6726
Vegan Bodybuilding
dready_pete
Mar 4, 2012 12:21 pm
Over on the VBB facebook group https://www.facebook.com/groups/23353662623/ we are running a "Mad March Challenge", some of us are pledging to do something for...
6727
GENO
calvinge
Mar 4, 2012 4:45 pm
What is the quickest way for a Vegan Bodybuilder to go into Ketosis?...
6728
Pat Reeves
pat@...
Mar 4, 2012 4:48 pm
Hi! Why would anyone want to do that? Regards, Pat ... -- *Pat Reeves, Practitioner of Nutritional and Functional Medicine.* * FULL MEMBER OF THE BRITISH...
6729
Vegan Bodybuilding
dready_pete
Mar 4, 2012 6:21 pm
The quick answer is do not eat carbs :-). I do know a few bodybuilders who have used ketosis (or near-ketosis) for competition for a short time. I do not...
6730
Imran Ali
imranali7777
Mar 4, 2012 7:30 pm
Hey guys, I figured someone here might be able to help with this... Any thoughts on this? Can anyone give me info to debunk this nonsense? Ordering the...
6731
Vegan Bodybuilding
dready_pete
Mar 4, 2012 8:34 pm
Ha haa - I haven't even read it yet, but I know I absolutely know what this argument is - & it's a fallacy that is really simple to explain by analogy. OK...
6732
Vegan Bodybuilding
dready_pete
Mar 8, 2012 6:22 pm
Has anyone stumbled across any research about coconuts & inflammation that do not involve animals. There is a new 'inflammation factor' coming out & it's...
6733
Vegan Bodybuilding
dready_pete
Mar 13, 2012 2:37 pm
We'll cover the server first as without that you wouldn't be seeing the new webpage! Fingers crossed it seems to be fixed & working well in it's new home! I...
6734
Vegan Bodybuilding
dready_pete
Mar 13, 2012 2:47 pm
I would like you all to do me a favour. Pop over to info@... & ask why they aren't having a vegan bodybuilding contest at their event this weekend. ...
6735
Vegan Bodybuilding
dready_pete
Mar 17, 2012 12:42 pm
We're trying a new facebook style of contest. I hope this works ok? First off go to the facebook group https://www.facebook.com/groups/23353662623/ (you do...
6736
Vegan Bodybuilding
dready_pete
Mar 21, 2012 1:22 pm
...I get quite a bit of mail, questions etc, but recently, for some reason, I've had a lot of people asking about improbable training systems & unlikely...
6737
Vegan Bodybuilding
dready_pete
Mar 22, 2012 3:41 pm
It's a bit dated by I just came across this http://news.bbc.co.uk/1/hi/world/south_asia/4686830.stm I must admit I love beans, I rate them as a food! They...
6738
Vegan Bodybuilding
dready_pete
Mar 24, 2012 11:35 am
New study hot off of the press. If you eat read meat you 'could' be ok is you kept it down to two small servings a year, otherwise you are likely to die...
6739
Vegan Bodybuilding
dready_pete
Mar 24, 2012 12:03 pm
Oh yea & compare that to this study on beans ...
6740
Vegan Bodybuilding
dready_pete
Mar 27, 2012 6:43 pm
http://www.veganhealthandfitnessmag.com/ is a new magazine for those into health & fitness. You don't have to be a vegan to enjoy it & it's only a few $ to...
6741
Vegan Bodybuilding
dready_pete
Apr 21, 2012 11:24 am
Just to let everyone know - this weekend I will be experimenting with a new messageboard - it should be much better than the one we have right now as we will...
6742
Vegan Bodybuilding
dready_pete
May 6, 2012 12:18 pm
We've put together a new messageboard at http://www.veganbodybuilding.org/forum/ So, if anyone would like to go & check it out then that would be awesome! ...
6743
vegancyberpunk
Jun 15, 2012 9:26 am
Hi guys, a new vegan delicatesen has just opened in london, Vgango 39 webbs road, battersea, SW11 6 RX Vegan deli and shop offering Vegusto, Redwood, and Fry's...
6744
Vegan Bodybuilding
dready_pete
Jun 16, 2012 2:04 pm
Thanks for that. I check it out next time I'm in London. Pete Ryan www.veganbodybuilding.org ... [Non-text portions of this message have been removed]...
6745
Natural Bodybuilding ...
naturalbodyb...
Aug 8, 2012 9:15 pm
2013 Natural Bodybuilding, Physique, Fitness, Figure, Bikini competition schedule Since folks have been asking for next year's schedule, here is the...
6746
jont2002
Aug 20, 2012 4:04 am
Any thoughts on this article about the limitations of gaining muscle by consuming large amounts protein? http://www.rhinofitness.ca/myths/myth_protein.html...
6747
Vegan Bodybuilding
dready_pete
Aug 21, 2012 7:44 pm
This article gathers some facts & some fallacies & then tries to come to a conclusion that is totally erroneous in my view. There are studies that show...
6748
jont2002
Aug 22, 2012 3:33 am
Hi Pete, Thanks for the detailed response. No need for you to do a lot of searching - I didn't intend for anyone to do work. :-) I was just curious what body...
6749
Vegan Bodybuilding
dready_pete
Aug 22, 2012 12:14 pm
I usually start people at around these levels http://www.veganbodybuilding.org/guides/Vegan%20strength%20Nutrition2.pdfthen work around that. If you are VERY...
6750
jont2002
Aug 22, 2012 4:54 pm
How did you (or the researcher) calculate those numbers? Eg: why those ratios of protein to fat to carbohydrates? Why that number of calories? ......
6751
Vegan Bodybuilding
dready_pete
Aug 23, 2012 1:09 pm
Hi, the numbers used are based on the the works lemon, layne & several other researchers in the field of nutrition as used in strength sports & also quite a...
6752
Vegan Bodybuilding
dready_pete
Aug 26, 2012 6:40 pm
You can check it out at http://www.veganbodybuilding.org/vegan-fete2012.htm We had a great day ... Pete Ryan www.veganbodybuilding.org...
