Hello Folks, This is from the Monday 16th August edition of "The Independent" newspaper. One of the women interviewed is a vegan (and the sister of Arsenal's...
Hello All! The 2011 Natural Contest Schedule has been posted on NaturalBodybuildingEvents.com. http://www.naturalbodybuildingevents.com/2011.html Bookmark and...
I thought you might all be interested in Hollie (the footballer Theo Walcotts sister) qualifying for 'the British'. She is a vegan & in great shape. You can...
I'm going to have to dig up the full version of this study as it could well be useful I would think, but here's the (rather small) abstract. If anyone can get...
A newspaper is looking to interview anyone from those areas if you are a bodybuilder in those areas contact me & I'll give you the details. Pete Ryan...
Hi all, just thought I'd let everyone know how Pat is getting on after surgery. Both the rotator cuff reattachment & the biceps repair appear to be holding up...
I just got an email today to say I had got a 'distinction' in my clinical nutrition course. I'm really pleased as that's the best mark you can get! I decided...
Could Too Many Antioxidants be as Bad as Too Few Could Too Many Antioxidants be as Bad as Too Few? Despite the popular notion that antioxidants, such as...
I thought I'd update everyone on what's happening - we've got a major new sponsor for our contests http://www.fitness-superstore.co.uk/ who will offer gift...
1. What are the main symptoms of overtraining? 2. I quit drinking about a month ago, and used to drink kind of a lot. Should my calorie intake change? And, is...
I've put up a new page on the vegan bodybuilding site at http://www.veganbodybuilding.org/pat-BDFPA-singles-2010.htm I hope here surgery goes well & let's hope...
The Sun newspaper is is pretty low on the standards of papers in the UK - Page 3 being a naked women & focusses on the lowest common denominator when it comes...
Here's an interesting bill http://www.timesonline.co.uk/tol/news/politics/article7052580.ece . I'm not sure exactly what the implications of such a bill would...
2 months before his 105 birthday Joe was hit by a minivan & later died in hospital. Joe was in great health , didn't need glasses or a hearing aid, had a...
I wrote an email to a guy who asked about negatives - I thought it might be interesting to share....so here it is: In the past negatives have been done...
Hello, Here are the updates for 2/21/2010 1. The following show has been added to the 2010 Events by Date and Events by State schedules: October 7 - 10, 2010 ...
Hi Veganbodybuilding, I set up a Facebook profile where I can post my pictures, videos and events and I want to add you as a friend so you can see it. First,...
Here's the latest blog post I did as I got a bit angry reading one too many articles touting high intensity cardio as the 'only' way to cut fat. Feel free to...
Pat Reeves - holder of powerlifting world records in 3 weight classes is doing her last contest before some serious surgery to correct a long list of injuries....
James Southwood won the British light-heavyweight Savate (a French martial art) division at the British Savate league today (Sat 13 Feb)...well done James!!! ...
Hi Everyone, In the January/February, North American issue of Men's Health, I came across mention of an Australian study that found taking flaxseed oil as an...
Hello, Here are the updates for 01/06/2010 1. The following competitons have been updated or added to the 2009 Natural Contest Schedule: April 17, 2010 INBF...
Releasing the Diet Drama: The Competitor's Way Out of Emotional Eating By IFBB Figure Pro and Runway Model Nancy Georges Just Released for Fitness, Figure &...
Hi everyone, I found this nutrition talk by Jack Norris at http://video.vsh.org/Norris.html It's on for an hour, so get yourself a snack & a hot drink &...
Hello! This is about a dream contest, the most voted dream gets a money prize, needless to say that I will use it to contribute to the end of bullfights in...
First off Happy xmas everyone :-) I hope you're all doing well & training is going ok. Personally I'm going to eat a little bit of junk tomorrow guilt-free,...
