So many people done competitions recently that need to post a general congratulations message :) Well done Pat and respect for your strength and commitment to...
... not too bad thanks. Have my second strongman competition in 3 weeks, May 20th! I wont be 2nd though ... Me and Jonathan from veganfitness are entering a...
Hi everyone, It seems we are having a dumbbell curling contest at the show (details http://www.crueltyfreefestival.com/ ) The event involves the lifting of a...
Hello everyone, Long time no chat :) I have been being a little lazy recently and doing a lot of traveling and not much exercise! However, I am now on a...
Hi Jennie! You could return to me for evaluation - though I, unfortunately, am just returning to Germany for an undetermined period, as my health is in decline...
Pat Reeves
pat@...
May 6, 2007 12:19 pm
3953
Hi everyone! Yesterday was a great day for me - I raised my standards across all lifts and finally cracked the final deadlift I missed by a hair's breath seven...
Pat Reeves
pat@...
May 6, 2007 12:28 pm
3954
HI xjenx, My first thought would be to go & get it checked out just in case there is a medical condition involved (there are several eye, sinus & systematic ...
Thanks for your reply Pat :) I never knew there was such differences in salt type! I have just ordered myself a bag and am very excited it is pink! I am also ...
Hi Jennie! Pink is a great colour for salt! I like to have both B12 and folic acid levels checked before prescribing. You could look at re-supplying around 650...
Pat Reeves
pat@...
May 6, 2007 8:12 pm
3958
Hi Pete! Yes, I won my weight and age class at British Full Power yesterday. If that extends to my future health I shall be on cloud Nine! - love Pat. ... -- ...
Pat Reeves
pat@...
May 7, 2007 5:58 pm
3959
Hi xjenx, The minimum B12 I usually suggest is twice a week (assuming you're not deficient). Under the tongue or in some fluid & swilled around the mouth for...
Hi everyone, Sorry for the delay in this. I've had to find a new web design program & ftp for vista, then learn how to use them. Still not 100% used to them....
Yesterdays festival went well. As it was the first of 2007 we all had the odd ‘hiccup’. I forgot my camera, Tim (from yaoh foods) forgot loads of stuff...
(although Reg isn't a vegan I know a lot of you have been inspired to train by Reg & so I thought I'd put this up) Hi, I'm sure all of you into bodybuilding &...
Hi all, The vegan bodybuilding site is down. I've tried contacting our server, but no luck so far. Hopefully it will be up ASAP. I'll let you all know when...
Pozdrawiam, Katarzyna Foszner ... Need a vacation? Get great deals to amazing places on Yahoo! Travel. [Non-text portions of this message have been removed]...
I'm trying to go vegan and I was wondering if whey protein contains animal products. If so would soy protein be a good replacement or will it make me "soft". I...
From what I've read, the phytoestrogens in soy are the culprit. I don't avoid soy altogether but I definitely use it in small doses only. Try hemp protein....
Yes - whey is from animals (dairy). Another option is powdered Pea-protein. In recent studies it has been found to have a greater bio-availability than either...
In recent ... I'd love to see some research on that, do you have any links mate? Thanks! regarding the phyto-oestrogens in soya, the issue comes up once in a...
I did a little research on this a while back and I found one article that said that the phyto-estrogens in soy are tissue-specific so they don't cause men to...
I have a doctor friend (60yo) who said he had drunk soya milk for most of his life but switched to oat milk a few years ago because he was growing breasts!...
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