Hi all my computer has broken down. Hopefully it will be sorted as soon as possible & I can get back online. Better go now as I'm using a friends & it's a bit...
For home workouts, I read that it’s possible to exercise the same muscles used in a chin-up, by lying supine on the floor underneath a horizontal bar, and...
The vegan bodybuilding vest is, inarguably, the ultimate item of gym haute couture; but, in only a size Large, it’s going to be too big for me. And sadly, my...
Hi John I don't know if this will help but I have one of these( see link below) which I use in conjunction with an exercise ball and also on its own for normal...
Cardio day in the gym this a.m. and I’m in the middle of a stint on the stepper when one of the instructors comes over and berates me (in a caring fashion)...
Hi John I don't know if this will help but I have one of these( see link below) which I use in conjunction with an exercise ball and also on its own for normal...
This one is one of those that is still not proven. At the moment the theory goes something like: You burn glycogen, then fat, you will also burn some amino...
You can buy chin-up bars that fit inbetween doorframes at Argus or any exercise store, also online at amazon or on e-bay. From a quick version of the lying...
This looks like something I might be buying...Once I get over the expense of a new computer.... Pete www.veganbodybuilding.org ... line break and the spaces....
Hi all, my new computer will be here sometime between now & the 25. The other 'good' new is that as it's go the new Microsoft Vista I'll need a new modem (has...
by the way I have now activated my yahoo e-mail address as my usual address isn't working until I sort out new computer, so if you need to contact me directly...
Different "experts" have different opinions but I would side with her on this one. I'm no expert but from what I understand, she is closer to correct. Charles...
What’s the latest view on dietary sodium? Dietitians and doctors continually warn against its excess consumption in the form of salt (sodium chloride), while...
I think sodium is dangerous when consumed in the form of common table salt which is a highly processed substance never intended for human consumption. ...
Hi John! I totally agree with Charles here on the subject of sodium. I use Himalayan salt as an adjunct to lower my patients' blood pressure - and it works...
Pat Reeves
pat@...
Apr 25, 2007 7:38 am
3932
I noticed the amount of salt per day has been set at 6 grams per day maximum of added salt (about a teaspoon). This is in the UK, not sure about elsewhere. I...
Hi all, Just a quickie to say I'm back online now. While I was out I suffered a real bad spam attack so I've got 9,000 e-mails to dig through & sort the few ...
Hi All took 2nd out of 5 at the Mr West Britain on Sunday close for 1st as got invite for Mr Britian in November on course for 6 weeks time for the Mr...
Two vegans, Karen (Fruitbat on VF) and Jo (Littlegirlbunny), had their debut powerlifting comp yesterday 29th of April at the North West Unequipped Opens near...
I've found that I have to take in at least 1/4 teaspoon of sea salt before my cardio workouts - otherwise, after the workout, I come down with a headache that...
that is so amazing!!! vegan power!!! can't wait to see the pics and spread them around to the omni's heheh :) and fellow vegans for inspiration :) Raheem...
Hi Robbie! Congrats!I also clinched European champion deadlifter in Zurich yesterday! - so well done all around! - llove Pat. ... -- Pat Reeves, Practitioner...
Pat Reeves
pat@...
Apr 30, 2007 7:52 pm
3940
Hi Everyone! Following Fruitbat's and Robbie's success - and all congrats to them - I had a little success of my own in Zurich yesterday - ending up with a new...
Pat Reeves
pat@...
Apr 30, 2007 8:07 pm
3941
Well done Pat all the best for May go and get your title ROBBIEx...
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