I have noticed that when I am on wheat, I am more congested in the chest...so glad to see it wasn't just my imaginiation. It also seems to bring allergic...
Charlie Abel is closing the doors to his raw food bodybuilding site this week, so it will be your last chance to go have a peep at how he's managed to compete...
Yeh, Michele. The body seems able to cope with raw foods without storing any surplus as fat. This is one reason you never see truly wild animals suffering from...
Hi! ... -- Pat Reeves, Practitioner of Nutritional and Functional Medicine. For latest info on living foods and courses, please view my website ...
Pat Reeves
pat@...
May 2, 2006 11:44 am
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... I abslutely have to concur with that! - Pat. ... -- Pat Reeves, Practitioner of Nutritional and Functional Medicine. For latest info on living foods and...
Pat Reeves
pat@...
May 2, 2006 11:45 am
3057
so, for those of us who do like to cook food (i am begining to make a conscious effort not to cook for so long and to eat things raw when possible but dont...
Hi Everyone! I have contacted Charlie as to why on earth he is even considering closing his website down! After considering my own circumstances he has now...
Pat Reeves
pat@...
May 2, 2006 4:10 pm
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Pleased to hear you're inclining to raw - "suncooked" - food, xjenx. The harm done by various cooking modes is pretty technical (there's an enzyme-destroying...
Hey all, just got this book from a fellow vegan, its really good i recomend you all read it. The title of which is "the perfectly contented meat-eater's guide...
I'm glad Charlie Abel is keeping his website up! I just visited now for the first time and I found it very inspiring. Based on Charlies experiences, I'm...
... heya, from my degree i learnt in biochem that if you crave salt you should eat it because your Na (sodium) receptors are suggesting that you need it....
Hi, I wouldn't go with adding salt or sugar to a diet unless you had some condition that warranted there inclusion (I know some people on this list have had...
Hello, unfortunatly nutrition is not my forte, but is salt bad for you? and on a raw food diet should you stop consumption. I ask this because i plan to be...
Thanks, very interesting information. When you were on your totally raw food lifestyle, how did you eat your starches and protein? Were you able to consume...
Hi Salt-containing foods are generally assumed/addictive Most know I've survived via a naturopathic plan, which certainly excludes additional salt. Optimal...
Pat Reeves
pat@...
May 3, 2006 2:24 pm
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Here are some hints about eating raw while training by Robbie Hazeley at http://www.raw.veganbodybuilding.org/ There is now also things like Hemp protein...
Logic suggests, Michele, that, if you can't eat it without cooking, tenderizing, and so on, maybe that's nature's way of hinting that you're not SUPPOSED to...
Hi! Absolutely have to agree with John here! Most are aware that, despite genetic cancer situation, I personally follow a 98% (100% presently)mode of eating....
Pat Reeves
pat@...
May 3, 2006 8:06 pm
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Thanks for the link to Charlie's website Pat. I have always been curious about raw food vegans. I'd be interested to hear more meal plans if there are other...
Hey I need to gain weight so I am going to have to go back to eating cooked foods. -Alisha The John Machin! <machin_ations@...> wrote: Logic suggests,...
now when we are talking weight do you mean weight or fat. I need to loose fat and gain muscle, i could not care less about pounds i think i will be starting...
Here's an interesting piece I stumbled across while trying to get my head round those RSS feeds (lord I'm behind this technology lark AGAIN!). About RSS/Atom...
This will be of interest to those of you who have soya allergies. A new sub-species has been found that does not contain the main protein that causes...
Here's a site to estimate your health using your hips to waist ratio (studies have tied abdominal fat to various health issues). Anyway if you want see how you...
Hey all, I adopted the raw diet saturday and after 4 days... i have lost 8 pounds. I didnt start this diet to loose weight, merely to be healthy. Also in the...
Hi! Absolutely! - You do need to include high-calorie foods though! Two avocados, two bananas, plus 100 gram of pumpkin seeds, or similar, with 200 grams of...