http://anewlife.wholefoodfarmacy.com/2005/ The Wholefood Farmacy opened it's doors in March 2003 with a Mission to Educate and Inspire people to embrace the "7...
Can somebody tell me, please, if pea isolate is a complete protein? And is there any point using it instead of soya isolate? This nonsense was brought to you...
hello, everyone i am working on my personal trainer certification and i have to do an essay on body builders an there diet and suplement schedule, if you take...
I thought it was neccessary to obtain sublingual B12 from the States, but I happened to mention the supplement to a health food stallholder on our local market...
A word of caution over high-protein diets which are based on proteins other than soya. From my research, I read that a diet high in protein leaches the body of...
I've been looking for some different foods, just for a change. So, I came up with this one, that's mega-high in protein, loads of calories (for those who...
Heya, Thought I'd introduce myself, im xjenx, a Human Sciences student at University College London, UK. Ive been vegan for 3 years; although in the last few...
Hi, all. Great to know it's not just me who cares about both their body and their planet. I'm sure you've dealt with the B12 question but, for me as a new...
Hi, me & Robbie (Hazeley) have been chatting about the best medium to mix a protein drink for the most effective utilisation of amino acids, so I decided to...
Although not directly strength related I find that flexibility is pretty vital, so this new page may make you at least consider including some form of...
Hi Everyone! Just returned from Cheltenham where I have been conducting seminars with Philip Day - and have an enormous email backlog! Re above: I feel ...
For my six foot six inch build I'm a bit on the lean side. I've made a 50 dollar bet with a local guy that I can make significant muscle gains by March 10. He...
I just had my BMI done again, using a scale at the gym. I knew I felt that I have gained fat percentage but I wasn't sure. The scale said I had a 21 percent...
Hi ALL I am competing in the British Championships at Middleton civil hall Manchester 20th Nov show starts at 4.30pm 11 classes £10 be great to see you and...
Hi Everyone! Just to say that, though totally exhausted, I've at least made it home! - Local people kept home/garden going for me, which was fantastic! Though...
Hi Everyone! Hope Christmas went well for you and your families. Only ... -- Pat Reeves, Practitioner of Nutritional & Functional Medicine For latest info on...
Hi Everyone! ... -- Pat Reeves, Practitioner of Nutritional & Functional Medicine For latest info on living foods and courses, please see my website email:...
Hello all, I am a new vegan. How do I ensure that I am eating enough beans for adequate protein, so that I don't lose muscle (lean) tissue and get adequate...
Hi Vegan Buddies, How do you all feel about Soy Isolate Powder for protein smoothies? When I lived back home (Sydney) i used to have this every morning with ...
If anyone's trying to stay fairly on the straight & narrow for xmas, but still fancy a bit of "splashing out", we've collected some pretty fancy raw food...
Hi vegan maties... I'm a newbie and just want to say happy Christmas. Thanks, Lisa "You must be the change you wish to see in the world." Mahatma Gandhi ...
Hi All, got a call from Robbie. Those of you in the UK might like to truddle off to Iceland store tomorrow. They've got 200 packets of Realeat Chicken style...
Dear Everyone on our Group, pat reeves has designed a talking Christmas card specially for you. Click here to view and listen to your personal card: ...
Hello everyone, I've been in this group for a while sitting back watching the exchange. I want to say congratulations to the recent winners. I want to give...
HI All can not make it to fit 1st Exeter today [Sunday] sorry if any of you had made plans to be there I will be there Tuesday time I will post later.Cheers...
Bit late for an xmas prezzie now, but if you fancy something a little bit different for a calendar you might like the idea of showing your friends/workmates...
