I've been looking for some different foods, just for a change. So, I came up with this one, that's mega-high in protein, loads of calories (for those who...
2633
The John Machin!
machin_ations
Feb 20, 2006 12:06 pm
A word of caution over high-protein diets which are based on proteins other than soya. From my research, I read that a diet high in protein leaches the body of...
2634
Vegan Bodybuilding
dready_pete
Feb 20, 2006 12:35 pm
From the research I've done it's ANIMAL protein that do the leaching, so any plant based protein source has the same calcium saving properties as soya. There...
2635
ken
kennybadmutha
Feb 20, 2006 3:30 pm
Very True! The main reason high protein diets reduce calcium balance is that when the sulfur containing amino acids, methionine and cystine, are metabolized,...
2636
Pat Reeves
pat_reeves4326
Feb 20, 2006 3:48 pm
Hi! I totally concur with Ken's findings here. Extensive media coverage acknowledges that I have reversed osteoporosis thirteen years ago, mainly by...
2637
The John Machin!
machin_ations
Feb 24, 2006 12:00 pm
I thought it was neccessary to obtain sublingual B12 from the States, but I happened to mention the supplement to a health food stallholder on our local market...
2638
dread_head_vegan
dread_head_v...
Feb 24, 2006 3:25 pm
hello, everyone i am working on my personal trainer certification and i have to do an essay on body builders an there diet and suplement schedule, if you take...
2639
The John Machin!
machin_ations
Feb 27, 2006 12:36 pm
Can somebody tell me, please, if pea isolate is a complete protein? And is there any point using it instead of soya isolate? This nonsense was brought to you...
2640
Vegan Bodybuilding
dready_pete
Feb 27, 2006 3:44 pm
Hi John, Both pea & soya are considered to be complete proteins. I've put some details below about their amino acid profiles & for interest compared them to...
2641
So Divine
universalsista
Mar 1, 2006 4:15 am
http://anewlife.wholefoodfarmacy.com/2005/ The Wholefood Farmacy opened it's doors in March 2003 with a Mission to Educate and Inspire people to embrace the "7...
2642
The John Machin!
machin_ations
Mar 4, 2006 12:20 pm
Longer ago than I care to remember, I researched the nutrition benefits of vegan foods and found that, on balance, peanuts were an astonishingly rich and...
2643
Vegan Bodybuilding
dready_pete
Mar 4, 2006 3:59 pm
Jim Morris was a great believer in defatted peanut flour as a nutritional aid to growth (if I'd been able to find it around here & I had any idea about what to...
2644
Pat Reeves
pat_reeves4326
Mar 4, 2006 4:17 pm
Hi John! Pete just pipped me to a reply - and I totally agree with him on this subject. One other problem with peanuts is they are enormously prone to ...
2645
Pat Reeves
pat_reeves4326
Mar 9, 2006 6:19 pm
Hi Everyone! Unfortunately, I don't have good news this time around. Seemingly 'escaped' problems last month which enabled me to compete and win West Midlands...
2646
WAYNE
waynegrlucky
Mar 9, 2006 7:37 pm
Hi all, sorry to heard that, ALL our strength goes to you beating the tumour. Wayne Hi Everyone! Unfortunately, I don't have good news this time around....
2647
Pat Reeves
pat_reeves4326
Mar 9, 2006 10:39 pm
Thanks for that Wayne - I'll do my best! - Pat. ... -- Pat Reeves, Practitioner of Nutritional & Functional Medicine For latest info on living foods and...
2648
daniel tynan
meridian_smith
Mar 10, 2006 7:24 am
I've been trying to find a protein supplement that is not sweented with sucralose or aspartame. . . so far I have only found a few that have not flavour or...
2649
Vegan Bodybuilding
dready_pete
Mar 10, 2006 11:32 am
Hi, depends which country you're in if you're in the US Vegan Essentials ( http://www.veganessentials.com/ ) does several protein powder that are ok (& Ryan...
2650
Vegan Bodybuilding
dready_pete
Mar 10, 2006 7:56 pm
Hi there, If anyone is thinking of ordering with myprotein http://www.myprotein.co.uk/ for their soya, pea or hemp protein (or anything else) you can get 5% of...
2651
The John Machin!
machin_ations
Mar 11, 2006 11:49 am
Pete, Is there anything you don't know??! As a born-again weight-trainer, I'm quite au fait with the exercise routines, but the diet aspect is something I...
2652
The John Machin!
machin_ations
Mar 11, 2006 12:31 pm
The whole proprioperception aspect of fitness training is new to me, but I find it great fun. It seems to be that, like body building, gains are made between...
2653
Vegan Bodybuilding
dready_pete
Mar 11, 2006 2:13 pm
There are no real set rules about when to take protein, just conventions, really most evidence is flimsy when you read the research. The only guaranteed time...
2654
Mark Hughes
veggielanti
Mar 12, 2006 10:16 am
You mentioned proprioception: The ability to sense the position and location and orientation and movement of the body and its parts, yes I looked it up, as I...
2655
The John Machin!
machin_ations
Mar 13, 2006 11:58 am
Pete, you're a star. Many, many thanx for this. It's all got a lot more complicated since I were a lad. In my teens, I used to start with a run first thing in...
2656
The John Machin!
machin_ations
Mar 13, 2006 12:12 pm
Proprioception - sounds great, doesn't it? Just the thing to slip into dinner-party conversations. Essentially, though, it's a posh word for mind-body balance....
2657
Mark Hughes
veggielanti
Mar 13, 2006 6:32 pm
Hi John Thanks. Good luck with your balls! Mark ... -- -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.375 / Virus...
2658
tikismate
Mar 16, 2006 5:04 am
Hey, I am not sure how this group works in comparison to others. Alot more members then the other groups. I am vegan, I am concerned about health and fitness....
2659
The John Machin!
machin_ations
Mar 16, 2006 12:05 pm
Tikimate, You've come to the right place. What Pete doesn't know about vegan weight-training and nutrition could be written on the back of a carnivore's...
2660
Vegan Bodybuilding
dready_pete
Mar 16, 2006 12:05 pm
Hi Tikimate, a vegan diet will not cause any problems. Many people have grown up their whole lives as vegans with no ill effects (unlike a lot of people...
2661
The John Machin!
machin_ations
Mar 16, 2006 12:28 pm
I was chatting with our local health-food store bloke yesterday. I'd asked him about BCAAs - branched chain amino acids. He's a decent bloke; often talks you...
