Hi Everyone! Expecting to leave here tomorrow - as now personally injecting into implant and BP slowly returns to within accepted normal limits. Should get...
2497
fidyl
Dec 2, 2005 9:59 am
2 Sides Of The Holidays Well, it appears that we all got through our ThanXgivings, but even before that "holiday" came around, the media was gearing us up for ...
2498
robbievegan
Dec 2, 2005 11:28 am
HI All came 2nd in the NABBA MR Britain on Sunday off to London now for the A/A Fair will be doing my posing routine still shredded so if you want to see a...
2499
Mark Hughes
veggielanti
Dec 2, 2005 12:30 pm
Well done. Could you put some pictures on the website. All the best Mark ... -- -- No virus found in this outgoing message. Checked by AVG Free Edition. ...
2500
Vegan Bodybuilding
dready_pete
Dec 3, 2005 7:58 pm
That's fantastic mate, be looking forward to seeing you tomorrow! From the response we've been getting lately vegan strength training (& bodybuilding...
2501
Pat Reeves
pat_reeves4326
Dec 3, 2005 9:01 pm
Hi Everyone! Tiring journey from Germany - back home at 1.30 am today - completed eight hours work at Bromsgrove gym, though pretty shattered now! Heart-valve...
2502
Vegan Bodybuilding
dready_pete
Dec 3, 2005 11:53 pm
Hi Pat, glad you're home. Let's hope you get some real improvement as a special xmas present! Great that you're helping RC with his project, he's a top bloke!...
2503
WAYNE
waynegrlucky
Dec 4, 2005 6:11 pm
Hi there all, "eight" hours work at Bromsgrove gym ??? Wayne...
2504
Pat Reeves
pat_reeves4326
Dec 4, 2005 6:33 pm
Hi Wayne! Well 'work' at gym sees me mostly sitting down and providing nutritional consultations - so it's not exactly 'labour' - in fact I sometimes think I'm...
2505
WAYNE
waynegrlucky
Dec 4, 2005 11:00 pm
Hi there, Sorry, when you put these " " around the eight, I thought its not a mistake, and thought you were there for eight hours training, thought there was...
2506
Vegan Bodybuilding
dready_pete
Dec 5, 2005 1:45 pm
Hi all, I'll be doing a bit on the VBB site about the Xmas Without Cruelty fayre, but we had Santa, a talk, the press-up contest & the WIP of the year results....
2507
Deanna St.Croix
stonerrockch...
Dec 7, 2005 10:25 pm
Hi Pat, I'm pretty new here but read the list with interest. I'd love to get involved in this contest. Is there a chance? I'm in Canada and have been doing...
2508
Vegan Bodybuilding
dready_pete
Dec 8, 2005 11:31 am
Hi Deanna, As this hasn't been mentioned on the list for a bit I go through it for all the new people. On the VBB site there's a section for every training...
2509
Pat Reeves
pat_reeves4326
Dec 8, 2005 11:45 am
Hi Deanna! Not quite sure why you addressed this to myself and not to Pete - but I know you have the required information now! - Good luck, Pat. ... -- Pat...
2510
Deanna St.Croix
stonerrockch...
Dec 8, 2005 12:31 pm
Thanks so much Pat! That was exactly what i was looking for. Thanks again! Deanna ... From: veganbodybuilding@yahoogroups.com ...
2511
Pete
fithichite
Dec 10, 2005 10:35 am
Greetings... I have been looking for a natural vitamin supplement and was looking at trying spirulina. I have been hearing/reading various comments about it...
2512
Pat Reeves
pat_reeves4326
Dec 10, 2005 6:16 pm
Hi Pete! Good to hear, I'm presently back in Germany as I have multiple heart problems because of the current cancer treatment. These have happened a lot...
2513
Dave Noisy
thenoisies
Dec 10, 2005 11:44 pm
A similar suppliment is Chlorella, which is what Brendan Brazier uses in Vega, more info here: http://www.chloressence.com/index.htm - Dave ... From: "Pat...
2514
Vegan Bodybuilding
dready_pete
Dec 11, 2005 1:05 pm
OK it's getting near that time again, so anyone have any New Years resolutions about training, diet etc for '06? Pete www.veganbodybuilding.org...
2515
Deanna St.Croix
stonerrockch...
Dec 11, 2005 11:54 pm
Not so much a resolution, as they never appear to stick, but I'd like to spend more time at the gym and lose another 5 percent body fat (I think I'm at 18...
2516
skyobrien@...
skyobrien
Dec 12, 2005 2:31 am
Deanna, I am the only vegan in a strength training class held at my workplace after hours. The trainer has cautioned us that too much cardio can cause us to...
2517
Vegan Bodybuilding
dready_pete
Dec 12, 2005 11:26 am
If your goal is to gain size cardio works against that (as a rule). I do recommend everyone does some cardio at points throughout the year. I have tried...
2518
Vegan Bodybuilding
dready_pete
Dec 12, 2005 11:31 am
The soya "myth" is old news. I'll run through the claims about soya & the answers: Q Soya protein isolate (SPI) isn't a complete protein A SPI has been shown...
2519
Vegan Bodybuilding
dready_pete
Dec 12, 2005 11:40 am
OK we're nearing a time of eating & drinking (binging & boozing maybe a better description), so how are we going to get through it? First we've got to plan...
2520
Dave Noisy
thenoisies
Dec 12, 2005 4:53 pm
Just to throw a few more thoughts out on this.. How *much* cardio = less muscle-size gain? Would rowing for 30mins four times a week result in mass-loss? How...
2521
Michele Gordon-Somers
michmichgar
Dec 12, 2005 10:03 pm
Hello all, I am a new vegan. How do I ensure that I am eating enough beans for adequate protein, so that I don't lose muscle (lean) tissue and get adequate...
2522
Vegan Bodybuilding
dready_pete
Dec 13, 2005 12:06 am
Hi all, finally finished the xmas without cruelty page. took a while sorting out all those photos! I warn you now it's got a lot of photos (for you with dial...
2523
David Brown
godbacchus
Dec 13, 2005 1:25 am
Great info! Do you have any cites for it though... I would love to repost this information. - odb in la...
2524
Morgan Kelly
mokelly123
Dec 13, 2005 6:31 am
Hi there, I think you need to start by learning more about vegan nutrition in general. Beans are a great source of plant-based protein but there are many...
2525
Pat Reeves
pat_reeves4326
Dec 13, 2005 6:03 pm
... -- Pat Reeves, Practitioner of Nutritional & Functional Medicine For latest info on living foods and courses, please see my website email:...
