Hi all, now all the details are nailed down, we can announce the first Vegan shoulder press contest (maybe the first actual vegan strength contest?). It will...
Yaoh ( www.yaoh.co.uk ) will soon be selling hemp protein concentrate. About 50% protein, so not as high protein as an isolate, but it's another option for...
Anyone in the Birmingham area that wants to go the London Vegan Vegan Festival. The Birmingham Vegetarian & vegans are organising transport. Book as early as...
Interesting article. They come out in favour of slow (I know a few O-lifters who'd disagree :-) Pete www.veganbodybuilding.org August BOD Editorial ...
This test was done with one test subject, the author. Not only does this introduce the problem of pre-conceived ideas interfering with the results, but also of...
Hi John, nice to have you onboard! if you rae interested in any details about training or diet there are loads of people on the list who could give you sound...
Here's the chance for everyone to get involved in a contest! We are running the "WIP of the year 2005" contest for the most improved male & female WIP between...
Here's a pic of the type of trophy we're getting for the WIP of the Year contest http://www.veganbodybuilding.org/pics/trophy.jpg The mens will has a muscular...
Here's an interesting short quote from Peary Rader (editor of Ironman magazine). Here you'll see how he firsts explains his view of what a vegetarian diet is...
Thanks for posting this article. My name is Chrissy and I have been vegetarian since fall '04 and vegan since winter. I have had a hard time maintaining mass...
Hi there, I got this from the HIT digest, Bill Pearl's been a vegetarian for a long, long time. His website's a pretty good resource. Bill goes more toward the...
Hi Chrissy! Just picked up this email as I return from my younger son's wedding in Cambridge - which was fantastic! I do not know why you have avoided such ...
Pat Reeves
pat.reeves@...
Aug 14, 2005 2:21 pm
2295
Hi Chrissy, you'd have to give us a wee bit more info before we can help you out. Your height, your weight. I assume from your mail that you wish to add lean...
Here's the link to Pat's diet http://www.veganbodybuilding.org/pat.htm#diet Pete www.veganbodybuilding.org ... From: veganbodybuilding@yahoogroups.com ...
Well this might give some insight as to why to cut out grain and legumes... http://www.foodnsport.com/mambo2/ Comments? I know several people who have gone to...
Has anyone heard of a book by Pavel Tsatsouline called teh naked warrior? It comes highly recommended ( it was mentioned by several on a rock climbing forum)...
Some of you will probably find this article quite interesting as well.... http://www.dragondoor.com/cgi-bin/articles.pl?rm=mode3&articleid=229 bolts ...
Thanks for the response Pete. I will read the article you suggested, sounds like it might help. Basically I'm 24, 5'8, was at a muscular 120 but am now down to...
Wow.. I'm an inch shorter than you and had got down to that weight as a 17 year old freshman. I didn't much like the vegetarian offerings at college and was ...
I have been thinking about how we could make the "WIP of the year" contest more inclusive of all our members & I've come up with this. If any of you veggies...
Heya Chrissy, << Basically my digestion has weakened since going vegan so it's hard to eat enough. This is what my doctor told me, anyhow, due to enzymes not...
Pavel is a salesman. rather like Charles Atlas etc. they get a product & make outragous claims about it & watch the profits flow in. One useful definition of...
Dave just said everything I had to add! Adding some EFA's (Essential Fatty Acids) may well help sort out some of your problems. Nuts, they could be a good...
I've got a couple of points to raise about this article. First I do believe that for the young athlete bodyweight moves are the way to go at first. With...
Someone mentioned being concerned about protein and calories -- my trainer tells me to get at least my weight in protein daily -- this is more than I weigh,...
http://www.nutraingredients-usa.com/news/news-ng.asp?n=61926-omega-three-vegetarians Time no impact on lower omega 3 concentrations in vegetarians and vegans ...
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