I've been reading the new blog by Tom Venuto. You may know his from "fit over 40", "fitness renaissance" & "burn the fat". His blog is not like any of those...
Just thought I'd give you all an update on the old arm situation after yesterdays killer session. Well the chest is aching a bit (nothing too bad if I don't...
Just found this a 3D stretching program. It's aimed at kiddies, but I expect it'll be ok for anyone else (with the obvious...if you have any medical condition...
Just got a mail this minute that Pat has won the West Midlands powerlifting competition! She set records with ALL her lifts! She also won the womens...
Hi all, the EU are bringing in a ban on certain vitamins, minerals & supplements. Anyone got any links, knows any details of what's involved? We'll probably...
That's pretty draconian. Vitamins are essential to staying healthy. Are you certain this is true? Not doubting you but Europe is a big place and I'm a bit...
Have a look at http://news.bbc.co.uk/1/hi/health/4670971.stm The EU is one big happy family these days, we all do the same, & I think they believe it's too...
i ordered these new grips from . . . www.newgrip.com . . . and they're pretty nice. i talked to the owner on the phone for a bit, and he seems to support...
Hi Pete! I have used these for a few years now - very effective, except for dead lifting I find - not enough 'contact' with bar on heavies. Pat. ... -- Pat...
Pat Reeves
pat.reeves@...
Jul 26, 2005 7:01 pm
2278
Has anyone tried a MORA (Mandibular Orthopedic Repositioning Appliances) for TMJ (Temperomandibular joint) distress. So, the science goes TMJ distress can lead...
Hi all, now all the details are nailed down, we can announce the first Vegan shoulder press contest (maybe the first actual vegan strength contest?). It will...
Yaoh ( www.yaoh.co.uk ) will soon be selling hemp protein concentrate. About 50% protein, so not as high protein as an isolate, but it's another option for...
Anyone in the Birmingham area that wants to go the London Vegan Vegan Festival. The Birmingham Vegetarian & vegans are organising transport. Book as early as...
Interesting article. They come out in favour of slow (I know a few O-lifters who'd disagree :-) Pete www.veganbodybuilding.org August BOD Editorial ...
This test was done with one test subject, the author. Not only does this introduce the problem of pre-conceived ideas interfering with the results, but also of...
Hi John, nice to have you onboard! if you rae interested in any details about training or diet there are loads of people on the list who could give you sound...
Here's the chance for everyone to get involved in a contest! We are running the "WIP of the year 2005" contest for the most improved male & female WIP between...
Here's a pic of the type of trophy we're getting for the WIP of the Year contest http://www.veganbodybuilding.org/pics/trophy.jpg The mens will has a muscular...
Here's an interesting short quote from Peary Rader (editor of Ironman magazine). Here you'll see how he firsts explains his view of what a vegetarian diet is...
Thanks for posting this article. My name is Chrissy and I have been vegetarian since fall '04 and vegan since winter. I have had a hard time maintaining mass...
Hi there, I got this from the HIT digest, Bill Pearl's been a vegetarian for a long, long time. His website's a pretty good resource. Bill goes more toward the...
Hi Chrissy! Just picked up this email as I return from my younger son's wedding in Cambridge - which was fantastic! I do not know why you have avoided such ...
Pat Reeves
pat.reeves@...
Aug 14, 2005 2:21 pm
2295
Hi Chrissy, you'd have to give us a wee bit more info before we can help you out. Your height, your weight. I assume from your mail that you wish to add lean...
Here's the link to Pat's diet http://www.veganbodybuilding.org/pat.htm#diet Pete www.veganbodybuilding.org ... From: veganbodybuilding@yahoogroups.com ...
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