A little later than expected but: - Pat competed at 42k b/w, where she retained her West Midlands Championship title for the 15 consecutive year! She got...
I'll bet dollars to donuts the donut munchers(no pun intended) were the ones that showed no improvement. They should monitor what those people ate and I'm sure...
You're spot on John! It doesn't say anything about diet (nor, indeed how diet changed during the program). So, they could have just eaten a few more donuts...
Hi all, The London Xmas without cruelty festival is tomorrow http://www.animalaid.org.uk/xmas/fayre.htm If anyone going wants my mobile number E-mail me...
Aloha from Kauai, Just wanted to extend our best wishes, and ask you to consider some new good ideas coming out of Kauai, for the upcoming Holiday. 112 Days of...
Just got back from the Xmas without cruelty fayre. It was amazing! I felt tiny amongst some of the truly huge guys that turned up to the Vegan Bodybuilding...
It's getting near that time when you might want to think about setting some of those training goals for 05. For 04 my main goal was to aim at getting a ...
I think I'm the exception to this rule! But it might be of interest to all you martial artists http://www.newscientist.com/news/news.jsp?id=ns99996773 Pete...
Hey Pete, I hope to PL 600-400-600 by the end of next year. So I've a ways to go. If by June I'm not halfway there I plan to start eating quite a bit more....
So that explains my bruce lee like prowess in martial arts :) Adam Kyd ... From: Vegan Bodybuilding To: Veganbodybuilding@Yahoo Sent: Friday, December 10, 2004...
Hiya Jay (is it Jay?), that's some gains to aim for. Great!!! :-). If you're aiming that high you planning on competing next year? You'll have to keep us up...
J, I just realised this is you! Silly me! Been out trying to save a swan from rampaging kids tonight, so I'm a bit on the stupid side (nothing new there ...
Hi Pete, I've had tendonitis in my shoulder for the last 3 months (and its really %&*#ing me) so I haven't been lifting a single thing. Its slowly healing but...
Yeah just me. Hope the swan thing went well. No definite contest coming up although I might do something in April with Ryan and John (but only if I've made...
I recently had the pleasure of meeting Frederic and I don't know if it was just me but I felt like I was looking at myself looking at him! We seemed very...
I done my shoulder in a couple of years ago doing silly things on a trapeze bar (teach me to want a career in the air :-), so I know what you mean! Still not...
Hi Renee, I've been doing some wildlife rescue stuff of late. It's great when you can help something get better & see it back into the wild, but rubbish when ...
Yesterday was leg day... Lately I've been focussing on the Front squat ( http://www.exrx.net/WeightExercises/Quadriceps/BBFrontSquat.html ) as my main lower...
... Heya Pete! I haven't been following this group too much (belong to too many YG's!) but it's cool to see someone else mention 'pre-exhausting'... I've been...
Hello all, I'd like to introduce myself. I'm a 32 y.o. woman and have been vegan for 4 years. I was always of a slim built and recently (1.5 years ago) I...
Tiziana DiTullio
tyzzy72@...
Dec 17, 2004 6:34 pm
1912
Pat qualifies for the 2005 British Powerlifting Championships! http://www.veganbodybuilding.org/pat04.htm Pics & write up of the event.... Pete...
Hi Tiz, firstly we'd need a bit about your current eating & training. Just a rough idea would be ok, how often do you eat, what kinds of things, etc. Also do...
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