Hi Will! Glad you've joined us. You've come to the right place - we've got some very knowledgeable people on the list. I myself am a novice in the bodybuilding...
Trained again for the first time since the 16 Dec on the 31st Dec! Just did upper body Shoulder press, incline press & dip also bent over rowing & chinning &...
I seem to remember looking up a few details when I first read that book & blood plasma didn't really resemble coconut milk that much (although I'm no expert in...
Hello everyone. I have been trying to get on this list to ask question for over a month but I was having problems with my computer. Anywho... I am new to...
Happy 2004 everyone. Regarding specificity of goals/resolutions -- among other things, I would like my back to be as strong as possible to support my spine...
I am not an expert on these really low fat diets, but you seem to be getting the results you want physically. But, one question that is slightly worrying is...
Hi Jo, hard one. We can all make suggestions, but you're going to have to talk anything through with your PT to get the all clear to do them. Also we don't...
Hi all, pete, rochelle, i and others have been hatching this idea of a messageboard and it has come into fruition. It literally has JUST been opened for public...
It's WKD!!! :) On 4 Jan 2004, at 2:00, J P wrote: Hi all, pete, rochelle, i and others have been hatching this idea of a messageboard and it has come into...
Hi all, I'm lounging in the veganfitness message messageboard on & off today. They've certainly done a good job putting it together (even I managed to sort out...
Hi, first post to this group, looks like a great resource. I just don't understand how Creatine can possibly be vegan, can someone clarify, please? Where...
Hi Ricardo, the creatine that's used in supplements in synthetic in origin, in fact EVERY type I've ever come across has been made that way. No animal...
The new veganfitness messageboard http://www.veganfitness.net/ has been up a couple of days now & it's already got about a third of the members of the VBB list...
Personally I'd love it if we'd all move over to the new board! Absolutely nothing against this list Pete, honest! But I really like the format and the fact...
Hi Everyone! Firstly, I hope you all had a great Christmas and I do sincerely wish to all of you a very happy New Year. This Festive period for me was...
Pat Reeves
pat.reeves@...
Jan 5, 2004 3:19 pm
1525
Pete, Thanks, your suggestions are actually very helpful and focus things a bit. What is a "good morning"? J.O. ... have to talk ... Also we ... may be no...
Hence the advice to check all this out with his physio. I don't know the limitations, prognosis etc, it'd be for an expert to dictate what is & isn't safe, I...
Go to infinity fitness http://www.infinityfitness.com/videos/exer.htm you can see it on video there. But, I say again, definitely check out the suitability of...
HI ALL-Just to let you know i have torn a ligament[again] in my left knee so looks like i will not be competing in April,i will diet as planned just in case i...
sorry to hear that Robbie. Speedy recovery! Was there anything you did wrong to cause this? Joni www.veganfitness.net ... __________________________________ Do...
I think it is not so much a "vs." question as "and". I think this list is good to keep alive at yahoo because people will find it by using yahoo searches. Also...
hey all. i started using this in my shakes. its great because it cuts back on the amount of peanut butter i use in my shakes per day. so now i can eat an...
i read super squats by randall strossen, and completely changed my routine. it went from (refer to website) to day 1: -squats 1x20 -flat bench 4x5 -overhead...
Hey guys I have come accross this artical which is worrying me a bit as it suggests I am not getting enough DHA from my flax seed oil, any informed opinions...
This is a relatively new concern, that some people may not be able to convert ALA into DHA in sufficient quantities. I'm actually concerned enough to be...
HI ALL I like vbb list and think it should stay more things up for vegans the better,but why have you took the link down off the 1st page on vbb.org?-JP did,nt...
Looking forward to the WIP updates on that one! For those interested his old training & earlier pics are at http://www.veganbodybuilding.org/david.htm . Ha...
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