Hi everyone, Just thought I'd do a quick intro as I'm new to the group. My names Pete & I run the Vegan Bodybuilding website (not connected with this group by...
For those of you that thought only us brits had vegan bodybuilders check this out http://www.veganbodybuilder.com/. Robert is soon to be on the vegan...
Thanks for the link Pete. Robert has a great site. Tell us when you make the updates to your pages -I'll be sure to have a read. Has anyone else here been to...
Hi all, Me & a mate are gonna be doing a stall at the vegan festival in London in October& we're gonna be doing some leaflets on vegan bodybuilding training & ...
A vegan friend of mine has talent in that area. I'll ask him. Do you want a photo or a drawing on the T-shirt? Check out this great sweatshirt and tank top...
Thanks for that mate. But I reckon I get even more help from all you guys & gals writing to me than I can give with just a few pages, some of the stories are...
Picture or photo are both fine I suppose, I haven't checked out printer prices (I'm gonna just print up a bunch out of my own cash & sell at just over cost to...
I might just do that. Thanks. It would be a good motivational tool to be a 'work in progress' on your site. Anyone want to join me? I don't want to be put next...
Joni isn't exactly 100% muscle, but he's a BIG lad! Just checked that site, looks like a good style, yea & having vests too! Now there's an idea??? Yea, if...
Hi Everyone, I thought I'd better fill you all in on everything that's gone on this last few days with the vegan bodybuilding list. Adam, who used to run the...
Christian Finn's Weekly Research Update http://thefactsaboutfitness.com/ ... 1. RESEARCH UPDATE: Sleep And Weight Loss ... "The link between sleep and weight...
Hi all, Had a really good squat day yesterday. Now the squat is my worst move. I take every squat day as a personal challenge. I've not got great leverage ...
Here's a rough guide to how I see my training going over the next 12 months. I've recently read "Serious Strength Training" by Tudor Bompa & have used it as a...
I was wondering if one of you more computer savvy types out there might be able to find any pics (write ups etc) of the 1996 Mr Olympia Grand Master contest...
Here are some sites I found (or have been passed on to me) about vegan athletes dietary needs, also couple of recipe pages that I thought might be useful to...
I'd just like to welcome Steve Holt (known as the vegetarian bodybuilder to most) to the group. For those of you who don't know him he has trained with such...
Hello Everyone, I just got back from a vacation in Canada. My name is Robert Cheeke nad I have the website www.veganbodybuilder.com Thank you to all who have...
Thanks Pete. Looks like a good group is underway. Steve Holt The Vegetarian Bodybuilder http://www.vegetarianbodybuilder.com ... From: Vegan Bodybuilding To:...
Hi Adam, During the 6 week Hypertrophy phase I'm doing a 4 day split. It's a bit of an odd split designed to balance up some of my specific weaknesses. I do...
Does anyone know anything about the site Truly Huge http://www.trulyhuge.com . They want to trade links, but I don't know anything about them, anyone had any...
Unfortunately Robbie hazeley has temporarily come off the list until after his contest in April. The stresses of dieting & preparing for contest (training,...
Has anyone read The Vegetarian Sports Nutrition Guide : Peak Performance for Everyone from Beginners to Gold Medalists by Lisa Dorfman? If so what did you...
Have not read this book, but of course 'vegetarian' probably means there is a lot of irrelevent information in it... I would however strongly recommend Vegan...
Hiya Luke! long time no speaky (not since 'the great silence' that was the vegan power list!)! I didn't know you were on the list...(opps, that doesn't sound...
Pete, I noticed on your website you mentioned pea flour as an alternative to soy powder for protein shakes. Which pea is that? Chickpea flour or Besan flour or...
Hi Adam, I did mention Pea PROTEIN powder & I know that Jim Morris has used de-fatted peanut flour for protein (how that's used I don't know?). Isn't most...
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Pat Reeves
pat.reeves@...
Mar 30, 2003 7:40 pm
Hi Adam! I'm not a fan of any of these so-called protein powders, though ones made from pisum sativum L species (green pea) might be acceptable. Guys need to...
Pat, Why do you say, "Amino acids in raw foods are much better absorbed,"? It's my understanding that an amino acid is an amino acid and whether its origin was...
