Here's the chance for everyone to get involved in a contest!
We are running the "WIP of the year 2005" contest for the most improved male
& female WIP between now & December.
The idea is for all the WIP's to update their photos now (some like Tom have
done his pretty recently, so he'd be ok as is). Then to send in updates at
the end of November. The most improved male & most improved female will get
a trophy & other goodies. the winners will be announced at the Christmas
without cruelty fayre in London http://www.animalaid.org.uk/xmas/fayre.htm
(then of course online later).
For those who are fairly new, the WIP area of the Vegan Bodybuilding site is
an area where those of us who are training can keep tabs on our training,
set goals for ourselves (that YOU all know about) & generally show that
vegans can improve there strength & physique while eating a vegan diet.
Anyone can become a WIP, you just need to be a vegan, have a training goal &
be willing to actually put that goal down online for the world to see (a
REAL motivational tool!). Check out
http://www.veganbodybuilding.org/workinprogress.htm & have a look at some of
our WIP's. If you're interested E-mail me & I'll give you the details about
how to become involved. If you are already a WIP, then get some update
pictures done, with any training, diet or goal changes you've got, & get
them to me as the contest is on!!!!!
All the best,
& happy training,

Pete www.veganbodybuilding.org

PS Remeber it's "most improved", so even a novice has a chance to win.
Infact they'd have a better chance as the early stages of training are the
most productive!
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