This test was done with one test subject, the author.
Not only does this introduce the problem of
pre-conceived ideas interfering with the results, but
also of course, one person's results do not
necessarily apply to a majority. He has another paper
with 4 subjects (subject age/experience not described.
At the end, he once again mentions superslow.

http://www.exercisecertification.com/articles/JAF/Cadence%20and%20Fatigue.pdf

Mary Antoinette


--- Vegan Bodybuilding <pete@...>
wrote:

> Interesting article. They come out in favour of
> slow (I know a few
> O-lifters who'd disagree :-)


__________________________________________________
Do You Yahoo!?
Tired of spam? Yahoo! Mail has the best spam protection around
http://mail.yahoo.com