every night make like two or three high-protein
lo-carb sandwiches, tofurky works but it's pretty high
in carbs. i use the yves slices, lightlife ones are
good too. keep them close by, and i find it's pretty
easy to get those five or six meals a day.
--- Renee Carroll <
renecarol25@...> wrote:
> tofurkey jurkey is really great for snacking on when
> I am hungry after a workout.
>
>
> galeldor <
galeldor@...> wrote:
> Running a few days a week and also lifting weights
> makes me really
> hungry. I have slipped a few times and have eaten
> some animal
> protein. YUCK!! Anyway, no regrets tomorrow is a
> new day. However
> can you please help me? I need some ideas on
> snacks. We as
> bodybuilders need to eat throughout the day and I am
> really at a loss
> as to what choices I can make to make this process
> more satisfying.
>
> Any advice would be greatly appreciated!
>
> Regards
>
>
>
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