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Group Information

  • Members: 612
  • Category: Weightlifting
  • Founded: Oct 10, 2002
  • Language: English
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Activity within 7 days:

5 New Messages - New Questions

Description

Vegan bodybuilding is a group for ALL vegan strength athletes, whether you are a powerlifter, bodybuilder, Olympic lifter, strongman (or woman) contestant or just want to put on a bit of muscle by weight training. From the compete novice to hardened veteran I hope you find the Vegan Bodybuilding E-mail group a helpful, motivational tool to improve your training & achieve your goals!

Remember to check out www.veganbodybuilding.org and www.veganfitness.net message board for everything you need to get start on the road to becoming a vegan strength athlete.

Most Recent Messages

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Re: soy
Hi, I don't know of any reason to separate them like that. One question though. You are taking arginine, but you don't mention L-lysine, Any arginine
Posted - Wed Nov 25, 2009 11:03 am
 Vegan Bodybuilding
dready_pete
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Re: soy
Thanks! As usual, super helpful response. Also, while i'm bothering everybody, i was wondering if my pre-workout glutamine/arginine/bcaa's needed to be
Posted - Tue Nov 24, 2009 11:53 pm
 mitch
mitchseaman2000
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Re: soy
Pat is right about fermented being superior, I wouldn't go so far personally to say it was detrimental to eat anything other than fermented soya, but I would
Posted - Tue Nov 24, 2009 12:54 am
 Vegan Bodybuilding
dready_pete
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Re: soy
Hi! This email directed to myself and responding as such is this: Fermented soy is the only version that does not provoke any detrimental problems. What are
Posted - Mon Nov 23, 2009 7:51 pm
 Pat Reeves
pat@...
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soy
A good friend of mine at work sent me this. Leaving aside that no studies whatsoever are cited, any thoughts? Any quick links to peer-reviewed studies that
Posted - Mon Nov 23, 2009 7:39 pm
 mitch
mitchseaman2000
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 51 76 114 40 51 27 30 10 8 8 13
2008 62 121 126 151 84 48 56 101 130 43 199 115
2007 107 41 80 31 34 70 41 82 300 142 66 28
2006 28 23 188 221 141 100 70 92 56 49 70 56
2005 72 28 46 105 36 45 13 60 62 60 34 95
2004 118 43 23 18 34 20 38 27 13 18 23 51
2003 6 38 110 140 205 109 232 243 196 115 111
2002 2 1
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