Hi everyone,

Just another reminder about the All-Day Workout and the Kagami Biraki
dinner celebration tomorrow. See ya all there. Josephine


> Here are some info on the upcoming All-Day Workout on Saturday, Jan. 15, 10am-
> 5pm.
>
> Workout Schedule:
> Workout 1: 10:10am to 11:30am (Upper Gym)
> Break 1: 11:30am to 12:30pm
> Workout 2: 12:30pm to 2:30pm (Upper Gym)
> Break 2: 2:30pm to 3:30pm
> Workout 3: 3:30pm to 5pm (Dance Studio)
>
> The Athletic Centre opens at 10am on Saturdays. Therefore, please get changed
> and everyone helps with cleaning the floor, so we can get started with the
> first workout on time. Although it's not mandatory to attend all three
> workouts, it's, no doubt, most beneficial to your training to do so.
>
> UTKC members in the past are, again, more than welcome to join us for the
> workouts and the dinner banquet. If you need a Guest Pass (available for $8)
> to get access to AC facilities, please email me before Friday, January 14.
>
> Here are few tips which you may find useful:
> - Bring some food or snacks for the breaks as you may be too pressed for time
> to go out to get food.
> - T-shirts, track suits, sweats may be helpful if you want to get comfortable
> during the breaks. (an extra set of gi may be good also.)
> - Water bottles are always good idea
>
> See you there.
> Jospehine