Hey all,

Coming to you live from Sudbury! The tournament today was lots of fun, those of you who didn't go really missed out, just ask anyone who went. Good times had by all.

The results:

Men's Black Belt Kata:

Silver - Jay Liu
Bronze - Johnny Nguyen

Women's Intermediate Kata

Gold - Vivian Quan

Men's Intermediate Kumite

Silver - Adam Bak
Bronze - Ryan Weekes

Women's Novice Kata

Silver - Lisa Kresky

Men's Novice Kata

Bronze - Hlynur Gretarsson

An amazing job done by all.

Keep training hard,

Adam