Hi UTKC members,
All Day Workout is this coming Saturday, November 17th and is taking place in the Faculty of Education gym (room FE 122) - NOT in the Athletic Centre.
Here is a map to Faculty of Education:
It will start from 10 am and ends at 5 pm, and here is a breakdown of the day's schedule:
10:00 am - 11:30 am Workout I
11:30 am - 12:30 pm Break
12:30 pm - 2:30 pm Workout II
2:30 pm - 3:30 pm Break
3:30 pm - 5:00 pm Workout III
The gym is on the main floor of the building, the change rooms are in the basement. There are shower facilities in the change rooms. You may want to bring more than one karate gi/sets of gym clothes to change between workouts. Also important is water bottle, some light lunch/snack, and warm clothing (you will cool down during the breaks).
Please come on time and try to attend all 3 workouts. For the beginners, this may seem intimidating but trust me, it is very doable, your karate will improve a lot, and you will have lots of fun.
Afterwards, we will be going out for dinner - all you can eat Korean BBQ at the Korean Grill House just south of Yonge and Bloor, as announced in class. If you have not already done so, please RSVP with Peter.
Cheers,
Elaine Li
UTKC 2007-2008
President