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Subject: COOKIES

!                                                             An interesting little story.  Have a blessed day.         Hello There Nice Person Did Anyone Ever Tell You, Just How Special You Are The Light that You Emit Might even Light a Star Did Anyone Ever Tell You How Important You Make Others Feel Somebody out here is Smiling About Love that is so Real Did Anyone Ever Tell You that Many Times When They were Sad Your E-mail made Them Smile a bit In Fact It made Them Glad For the Time You Spend Sending Things And Sharing whatever Y! ou Find There are No Words to Thank You But Somebody, Thinks You're Fine Did Anyone Ever Tell You Just How Much They Like You Well, My Dearest Friend Today I am Telling You I believe that without a friend you are missing out on a lot!!! Have a nice day, and I'm glad we are friends!!! THIS IS A HAND OF FRIENDSHIP YOU MUST PASS IT TO AT LEAST 4 FRIENDS!! The Wave ----- keep it going Just wanted to! say Hi, AND HOPE YOU HAVE A GREAT DAY               See what's free at AOL.com.

=

dear team ugyon,

attached is the schedule of games for team ugyon.

kindly disseminate to everyone concerned and you can print and post it to places where it can be easily noticed.

daku chansa ta sa ball games, so the attendance of our talented players is badly needed and the cheers/inspiration of our colleagues is very much appreciated.

we will, we will rock them!

let's keep rockin'!
shiv

><:><:><   ><:><:><   ><:><:><   ><:><:><   ><:><:><   ><:><:><   ><:><:><

SHIELA S. VILLAMOR
Learning Resource Center, University of the Philippines in the Visayas
5023 Miagao, Iloilo, PHILIPPINES
Telefax: (033) 3158908/5137557/5093361 Mobile: +639207076063

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To: goldentrevally33@...
From: goldentrevally33@...
Subject: Photos from ShiV - team ugyon and more...
Date: Mon, 27 Aug 2007 18:21:36 -0700 (PDT)

From: goldentrevally33@... To: goldentrevally33@... dear team ugyon, here are some of the pictures during the practice and actual games last weekend. please pass to other team ugyon players and cheerers and please give me their email adds also. baskug gid aton softball men and women, daku tsansa ta mag champ. amo man ang basketball women, volleyball men, badminton, etc... games sked next week will follow. Enjoy, ShiV

Click on a photo below to view the entire photo album! team ugyon

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maam isay,

 

thanks for the email. i'm guilty of neglecting my health.

my liver, lungs, and brain...if only they could talk and do something- would probably file charges against me: organ abuse. hehehe.

 

i'll be more cautious next time.

 

BEST REGARDS TO EVERYBODY!!!

 

nice

 

ps:

as in tambok na gid ako diri. no physical activities. nag-jumping rope ko kagina, for the first time since summer. 50 pa lang daw indi na ko kasarang.

----- Original Message ----
From: teresa sudario <isaysudario@yahoo.com>
To: UPV Badminton Club <upvisayas_badminton@yahoogroups.com>; High School Class 1987 SBNCHS <sbhighbatch87@yahoogroups.com>
Sent: Tuesday, August 7, 2007 5:14:46 PM
Subject: [upvisayas_badminton] BRAIN DAMAGING HABITS

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating

• It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

• It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar Consumption

• Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

• The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation

• Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping

• Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

• Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

• Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

• Intellectual conversations will promote the efficiency of the brian ------------ --------- -------The main causes of liver damage are:
  
  1. Sleeping too late and waking up too late are main cause.
  2. Not urinating in the morning.
  3. Too much eating.
  4. Skipping breakfast.
  5. Consuming too much medication.
  6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
  7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
  8. Consuming raw (overly done) foods also add to the burden of liver.
  9. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
  
  
  We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."
  
  Because:
  
  Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.
  
  Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.
  
  Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.
  Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
  Morning 5 - 7am: detoxification in the colon, you should empty your bowel.
  Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.
  Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.
  TAKE GOOD CARE OF YOUR HEALTH!

---

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BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating

• It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

• It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar Consumption

• Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

• The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation

• Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping

• Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

• Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

• Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

• Intellectual conversations will promote the efficiency of the brian ------------ --------- -------The main causes of liver damage are:
  
  1. Sleeping too late and waking up too late are main cause.
  2. Not urinating in the morning.
  3. Too much eating.
  4. Skipping breakfast.
  5. Consuming too much medication.
  6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
  7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
  8. Consuming raw (overly done) foods also add to the burden of liver.
  9. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
  
  
  We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."
  
  Because:
  
  Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.
  
  Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.
  
  Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.
  Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
  Morning 5 - 7am: detoxification in the colon, you should empty your bowel.
  Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.
  Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.
  TAKE GOOD CARE OF YOUR HEALTH!

Very useful gid!

 

 

I would like to share this interesting discovery from a classmate's

Son who has just recovered from dengue fever. Apparently, his son was in

The critical stage at the SJMC ICU when his pallet counts drops to 15

After 15 litres of blood transfusion. His father was so worried that he seek 

another friend's recommendation and his son was saved. He confessed to 

me that he give his son raw juice of the papaya leaves. 

From a pallet count of 45 after 20 litres of blood transfusion, and 

after drinking the raw papaya leaf juice, his pallet count jumps instantly to 135.

Even the doctors and nurses were surprised. After the second day he was discharged.

So he ask me to pass this good news around. Accordingly it is raw papaya leaves, 

2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per 

leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse

with
hot water, it will loose its strength. Only the leafy part and no stem

or sap. It is very bitter and you have to swallow it like Won Low Kat. But it works.

Papaya Juice - Cure for Dengue

You may have heard this elsewhere but if not I am glad to inform 

you that papaya juice is a natural cure for dengue fever. As dengue fever is

rampant now, I think it's good to share this with all. A
 friend of mine had dengue last year.

It was a very serious situation for her as her platelet count had dropped to 28,000 after 3 days in 

hospital and water has started to fill up her lung. She had difficulty in breathing. 

She was only 32-year old. Doctor says there's no cure for
dengue. 

We just have to wait for her body immune system to build up resistance against dengue

and fight its own battle. She already had 2 blood transfusion and all of us were 

praying very hard as her platelet continued to drop since the first day she was admitted.

Fortunately her mother-in-law heard that papaya juice would help to

reduce the fever and got some papaya leaves, pounded them and 

squeeze the juice out for her. The next day, her platelet count 

started to increase, her fever subside. We continued to feed her 

with papaya juice > and she recovered after 3 days!!! Amazing but it's true. 

It's believed one's body would be overheated when one is down with
dengue and 

that also caused the patient to have fever. papaya juice has cooling effect.

Thus, it helps to reduce the heatiness in one's body, thus the fever will go away. 

I found that its also good when one is having sore throat or suffering from heatiness.

Those of us staying in Subang Jaya are lucky as we can get papaya juice easily

from the Penang Cendol stall in Giant! One cup is only RM1. Tomorrow I will buy a cup

for a patient in Assunta and urge him to try it.

Please spread the news about this as lately there are many dengue

cases. It's great if such natural cure could help to ease the sufferings 

of dengue patients. Furthermore it's so easily available. Just go to market

and ask the makcik who sells ulam
 and they usually have papaya. Blend them and 

squeeze the juice! It's simple and miraculously effective!!

 

 

---

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Very useful gid!

 

 

I would like to share this interesting discovery from a classmate's

Son who has just recovered from dengue fever. Apparently, his son was in

The critical stage at the SJMC ICU when his pallet counts drops to 15

After 15 litres of blood transfusion. His father was so worried that he seek 

another friend's recommendation and his son was saved. He confessed to 

me that he give his son raw juice of the papaya leaves. 

From a pallet count of 45 after 20 litres of blood transfusion, and 

after drinking the raw papaya leaf juice, his pallet count jumps instantly to 135. 

Even the doctors and nurses were surprised. After the second day he was discharged.

So he ask me to pass this good news around. Accordingly it is raw papaya leaves, 

2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per 

leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse

with hot water, it will loose its strength. Only the leafy part and no stem

or sap. It is very bitter and you have to swallow it like Won Low Kat. But it works.

Papaya Juice - Cure for Dengue

You may have heard this elsewhere but if not I am glad to inform 

you that papaya juice is a natural cure for dengue fever. As dengue fever is

rampant now, I think it's good to share this with all. A
friend of mine had dengue last year.

It was a very serious situation for her as her platelet count had dropped to 28,000 after 3 days in 

hospital and water has started to fill up her lung. She had difficulty in breathing. 

She was only 32-year old. Doctor says there's no cure for dengue. 

We just have to wait for her body immune system to build up resistance against dengue

and fight its own battle. She already had 2 blood transfusion and all of us were 

praying very hard as her platelet continued to drop since the first day she was admitted.

Fortunately her mother-in-law heard that papaya juice would help to 

reduce the fever and got some papaya leaves, pounded them and 

squeeze the juice out for her. The next day, her platelet count 

started to increase, her fever subside. We continued to feed her 

with papaya juice > and she recovered after 3 days!!! Amazing but it's true. 

It's believed one's body would be overheated when one is down with dengue and 

that also caused the patient to have fever. papaya juice has cooling effect.

Thus, it helps to reduce the heatiness in one's body, thus the fever will go away. 

I found that its also good when one is having sore throat or suffering from heatiness.

Those of us staying in Subang Jaya are lucky as we can get papaya juice easily 

from the Penang Cendol stall in Giant! One cup is only RM1. Tomorrow I will buy a cup

for a patient in Assunta and urge him to try it.

Please spread the news about this as lately there are many dengue

cases. It's great if such natural cure could help to ease the sufferings 

of dengue patients. Furthermore it's so easily available. Just go to market

and ask the makcik who sells ulam
and they usually have papaya. Blend them and 

squeeze the juice! It's simple and miraculously effective!!

 

 

Did You Know That?

Drinking two glasses of Gatorade can relieve headache
pain almost immediately -- without the unpleasant side
effects caused by traditional "pain relievers."

Did you know that Colgate toothpaste makes an
excellent salve for burns?

Before you head to the drugstore for a high-priced
inhaler filled with mysterious chemicals, try chewing
on a couple of curiously strong Altoids peppermints.
They'll clear up your stuffed nose.

Achy muscles from a bout of the flu? Mix 1 Tablespoon
of horseradish in = cup of olive oil. Let the mixture
sit for 30 minutes, then apply it as a massage oil,
for instant relief for aching muscles.

Sore Throat? Just mix 1/4 cup of vinegar with 1/4 cup
of honey and take 1 tablespoon six times a day. The
vinegar kills the bacteria.

Cure urinary tract infections with Alka-Seltzer. Just
dissolve two tablets in a glass of water and drink it
at the onset of the symptoms. Alka-Seltzer begins
eliminating urinary tract infections almost instantly

even though the product was never been advertised for
this use.

Eliminate puffiness under your eyes..... All you need
is a dab of Preparation H, carefully rubbed into the skin,
avoiding the eyes. The hemorrhoid ointment acts as a
vasoconstrictor, relieving the swelling instantly.

Honey remedy for skin blemishes... Cover the blemish
with a dab of honey and place a band-aid over it.
Honey kills the bacteria, keeps the skin, sterile, and
speeds healing. Works overnight.

Listerine therapy for toenail fungus... Get rid of

unsightly toenail fungus by soaking your toes in
Listerine mouthwash. The powerful antiseptic leaves
your toenails looking healthy again.

Easy eyeglass protection... To prevent the screws in
eyeglasses from loosening, apply a small drop of
Maybelline Crystal Clear nail polish to the threads of
the screws before tightening them.

Coca-Cola cure for rust... Forget those expensive rust
removers. Just saturate an abrasive sponge with Coca
Cola and scrub the rust stain. The
phosphoric acid in the coke is what gets the job done. (Doesn't say
much for your stomach!)

Cleaning liquid that doubles as bug killer... If
menacing bees, wasps, hornets, or yellow jackets get
in your home and you can't find the insecticide, try
spray of Formula 409. Insects drop to the ground
instantly.

Smart splinter remover... just pour a drop of Elmers
Glue all over the splinter, let dry, and peel the
dried glue off the skin. The splinter sticks to the
dried glue.

Hunt's tomato paste boil cure... cover the boil with
Hunt's tomato paste as a compress. The acids from the

tomatoes soothe the pain and bring the boil to a head.

Balm for broken blisters... To disinfect a broken
blister, dab on a few drops of Listerine... a powerful
antiseptic.

Heinz vinegar to heal bruises... Soak a cotton ball in
white vinegar and apply it to the bruise for 1 hour.
The vinegar reduces the blueness and speeds up the
healing process.

Kills fleas instantly. Dawn dish washing liquid does
the trick. Add a few drops to your dog's bath and
shampoo the animal thoroughly. Rinse well to avoid

skin irritations. Goodbye fleas.

Eliminate ear mites... All it takes is a few drops of
Wesson corn oil in your cat's ear. Massage it in, then
clean with a cotton ball. Repeat daily
for 3 days. The oil soothes the cat's skin, smothers
the mites, and accelerates healing.

Vaseline cure for hair balls..... To prevent
troublesome hair balls, apply a dollop of Vaseline
petroleum jelly to your cat's nose. The cat will lick
off the jelly, lubricating any hair in its stomach so
it can pass easily through the digestive system.

Quaker Oats for fast pain relief.... It's not for
breakfast anymore! Mix 2 cups of Quaker Oats and 1 cup
of water in a bowl and warm in the microwave for 1
minute, cool slightly, and apply the mixture to yo ur
hands for soothing relief from arthritis pain.

AN INTERESTING QUIZ

 

HOW WOULD YOU RESPOND IN THESE SITUATIONS?

 

1. A preacher and his wife are very, very poor. They already have 14 kids. Now she finds out she’s pregnant with the 15th. They’re living in tremendous poverty. Considering their poverty and the excessive world population, would you consider recommending she get an abortion?

 

2. The father is sick with sniffles, the mother has TB. Of their four children, the first is blind, the second has died, the third is deaf, the fourth has TB. She finds out she’s pregnant again. Given this extreme situation, would you consider recommending abortion?

 

3. A white man raped a 13-year-old black girl and she’s now pregnant. If you were her parents, would you consider recommending abortion?

 

4. A teenage girl is pregnant. She’s not married. Her fiancé is not the father of the baby, and he’s upset. Would you recommend abortion?

 

In the first case, you would have killed John Wesley, one of the great evangelists in the 19th century. In the second case, you would have killed Beethoven. In the third case, you would have killed Ethel Waters, the great black gospel singer. If you said yes to the fourth case, you would have declared the murder of Jesus Christ!

 

God is the author of life, and He has given every single individual supreme value. Each life—whether inside or outside the womb—should therefore be valued by us. God knows the plans He has for each individual and has written in His book all the days ordained for us before one of them came to be. When we presume to know better than God who should be given life, we are putting ourselves in the place of God and are guilty of idolatry.

 

Taken from: Answers from the Evidence Bible / The Way of the Master/Living Waters

www.livingwaters.com

www.wayofthemaster.com

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We all deserve a last wish
 
 We take so much for granted, every day is a gift
 
This speaks for itself
 
Slow Dance

This is a poem written by a teenager with cancer.  
She wants to see how many people get her poem.  
It is quite the poem.  Please pass it on.  

 

	This poem was written by a terminally ill young girl in a New York Hospital. It! was sent by a medical doctor - Make sure to read what is in the closing statement AFTER THE POEM. SLOW DANCE Have you ever watched kids On a merry-go-round? Or listened to the rain Slapping on the ground? Ever followed a butterfly's erratic flight?   Or gazed at the sun into the fading night? You better slow down. Don't dance so fast. Time is short. The music won't last. Do you run through each day On the fly? When you ask How are you? Do you hear the reply? When the day is done ! Do you lie in your bed With the next hundred chores Running through your head? You'd better slow down Don't dance so fast. Time is short. The music won't last. Ever told your child, We'll do it tomorrow? And in your haste, Not see his sorrow? Ever lost touch, Let a good friendship die Cause you never had time To call and say,"Hi" You'd better slow down. Don't dance so fast. Time is short. The music won't last. When you run so fast to get somewhere You miss half the fun of getting there When you worry and hurry through your day, It is like an unopened gift.... Thrown away. Life is not a race. Do take it slower Hear the music Before the song is over. -------------------- FORWARDED E-MAILS ARE TRACKED TO OBTAIN THE TOTAL COUNT. Dear All: ! PLEASE pass this mail on to everyone you know - even to those you don't know!  It is the request of a special girl who will soon leave this world due to cancer. This young girl has 6 months left to live, and as her dying wish, she wanted to send a letter telling everyone to live their life to the fullest, since she never will. She'll never make it to prom, graduate from high school, or get married and have a family of her own. By you sending this to as many people as possible, you can give her and her family a little hope, because with every name that this is sent to, The American Cancer Society will donate 3 cents per name to her treatment and recovery plan. One guy sent this to 500 people! So I know that we can at least send it to 5 or 6. It's not even your money, just your time! PLEASE PASS ON AS A LAST REQUEST. ! Dr. Dennis Shields, Professor Department of Developmental and Molecular Biology 1300 Morris Park Avenue Bronx, New York 10461

 
 

This email and/or any files or attachments transmitted with it are confidential and intended solely for the use of the individual or entity to whom they are addressed, and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If you are not the intended recipient, or the employee or agent responsible for delivering the message to the intended recipient, you are hereby notified that any dissemination, distribution or copying of this e-mail and/or any files or attachments transmitted with it is strictly forbidden. If you have received this email in error, please delete the e-mail and/or any files or attachments, and also notify the system manager (PostMaster@...) of the error. Please note that any views or opinions presented in this email are solely those of the author and do not necessarily represent those of the company. Finally, the recipient should check this email and any attachments for the presence of viruses. The company accepts no liability for

---

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Let Yahoo! FareChase search your favorite travel sites to find flight and hotel bargains.

 

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Our Senatorial Candidates

ZOSIMO JESUS “Jess” M. PAREDES II
Former Executive Director of the Presidential Commission on the VFA
Professional Soldier, Lawyer, Civil Servant, Teacher
• Military officer in the Armed Forces of the Philippines (AFP) for 17 years
o Graduate, Philippine Military Academy (Class of 1971)
o Officer, Philippine Constabulary, 1971–1984
• Member of the Philippine Bar, since 1982
o Graduate, Baguio Colleges Foundation, College of Law, 1981
o Practicing lawyer, 1986–1999
• Assemblyman, Batasang Pambansa, 1984–1986
o Vice-Chairman, Committee on Cultural Communities
o Vice-Chairman, Sub-Committee on Domestic Trade
o Member, Committee on National Defense, Security, and Peace and Order
o Member, Committee on Tourism
o Member, Committee on Youth and Sports
o Member, Committee on Trade and Industry
• Civil Servant
o Deputy Director-General, Office of Muslim Affairs and Cultural Communities, 1984–1986
o Official, Office of the Presidential Adviser on the Peace Process, 1999–2003
o Deputy Director, Presidential Commission on the Visiting Forces Agreement, 2003–2004
o Executive Director, Presidential Commission on the Visiting Forces Agreement, 2004–2007
• Teacher
o Law and Government, Center for Research and Communications (now University of Asia
and the Pacific)

ADRIAN O. SISON
Lawyer, Teacher, Writer, Radio Broadcaster
Blog: www.adrian.i.ph
Email: attyadrian@...This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
• Professional Experience
o Legal Assistant (to Commissioner Edmundo Garcia), Constitutional Commission
of 1986
o Confidential Attorney (for Justice Jaime Lantin), Court of Appeals, 1986–1987
o Chief of Staff, Office of Representative Teresa Aquino Oreta, 1987–1988
o Legal Assistant, McManus Law Office, Melbourne Australia, 1989
o Associate, Mario Ongkiko Law Office, 1990–1992
o Manager, Legal Department, Associated Broadcasting Company, 1991–1993
o Assistant Vice-President, ICC Telecommunications, 1993–1995
o Senior Associate, Misa Law Office, 1995–2001
o Adrian Sison Consulting Law Office, 2001–Present
• Teaching Experience
o English Literature and Journalism, San Beda High School, 1978
o Business Law, Assumption College
o Broadcasting and Telecommunications Policy, Ateneo de Manila University,
2002
• Other Work Experiences
o Radio Broadcaster, DWBR 104.3 FM, since 1997
o Radio Broadcaster, Radio Veritas, 2005–2006
o Writer and Columnist, Enterprise on E-Business (a monthly magazine)
o Columnist, ComputerWorld Philippines
• Education
o Graduate, Ateneo de Manila University (BS Interdisciplinary Studies), 1977
o Graduate, University of the Philippines, College of Law, 1983
o Member, Philippine Bar, since 1986

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Dear Friends!


Names for your ballots!  I dont know them but at
least they're not "trapos"! We need new blood in the
Senate! Let's get rid of all those "trapos"!


>   THE UNKNOWNS
>   Senate bets run on God-centered politics
>
> By Christian V. Esguerra
>   Philippine Daily Inquirer
>  
>    
>   The tall man, grinning, offered handshakes to
> shoppers. A total stranger, hewas welcomed anyway at
> the Greenhills  "tiangge" in San Juan yesterday.  "I
> am Dr. Martin Bautista. I am running for senator
> under Ang Kapatiran (The Brotherhood) party. I am
> not a traditional politician," he told curious
> strangers huddled around him.
>
> "Bautista who? Ang Kapatiran what?" was the quietly
> polite reaction of the shoppers. One went further
> and asked: "Do you have any chance of winning?"
>  
>   Bautista, 44, knows only too well it's a tall
> order to go against a bunch of senatorial hopefuls
> parading celebrity wives, prominent names and
> bottomless campaign kitties.
>  
>   But the gastro-enterologist would not have
> abandoned a lucrative medical practice in the United
> States if he was not convinced of victory, or at
> least a shot at it.  Bautista left for the US a year
> after he graduated from the University of the
> Philippines in 1989.  Throughout the 17 years that
> he spent as a physician in New York and Oklahoma ,
> he said he never applied for a green card.
>  
>   Last year, he came home for good, bringing with
> him his wife, a  UP-trained pulmonologist, and four
> young daughters. "Life is short, so better spend it
> by doing something good for your country," he said
> in an interview at the Ang Kapatiran headquarters at
> Greenmeadows in Pasig .
>  
>   Ang Kapatiran ( Alliance for the Common Good) is a
> political party put up three years ago by Nandy
> Pacheco, the well-known advocate for a gunless
> society.  The party promotes God-centered politics
> and calls for the abolition of the "pork barrel" and
> gambling, among other advocacies.
>
>   Aside from Bautista, the party is fielding three
> other candidates for senator :  Mario Ongkiko,
> Zosimo  Paredes and Adrian Sison, who are all
> lawyers.
>
> Except for Ongkiko and Paredes, the two others are
> unknowns in politics.
>  
> "All the pundits are saying that we won't win, but
> that's a defective concept," said the 50-year-old
> Sison who specializes in family law and taxation
> cases.
>  
>   "We're praying that the people will finally wake
> up and realize that there are genuine alternatives
> to  traditional politics and politicians, " he said.
>  
>  
>   There's an abundance of idealism among the four
> candidates, including Ongkiko who has been
> practicing law for the past 50 years. At 75, he
> doesn't really need the prestige and clout that come
> with being a senator to cement his place in the sun.
> "I can earn enough to last me my lifetime. But I'm
> not thinking of myself. I'm doing this for my
> children and my grandchildren, " he said.
>  
>  
>   So it is also with the 58-year-old Paredes who is
> best remembered for publicly criticizing the
> transfer of an American soldier, the convicted
> rapist Daniel Smith, to the custody of the US
> Embassy.  It cost Paredes his job as executive
> director of the presidential commission monitoring
> the implementation of the Visiting Forces Agreement.
>
>  
>   XXXXXXXXXXXXXXXXXX
>    
>   Pacheco said the decision to field senatorial
> candidates in May was meant in part to educate
> Filipino voters who have become inured to
> traditional politics.  "The people are truly fed up
> with what they see," he said.  "If [the Kapitiran
> candidates] win, it will be a clear sign that
> Filipino voters are becoming mature," he said.
>  
>   "Three lawyers and a doctor who are dedicated to
> God  can do a lot to make a difference in the
> Senate.  They all vow to vigorously pursue the
> Kapatiran vision "to bring back the teachings of God
> into the center of politics."  This is the response
> of Pacheco and his peers to the Second Vatican
> Council's idea of an "empowered laity."
>  
>   XXXXXXXXXXXXXXXXX   Kapatiran is also unique in
> vowing to discipline members for any wrongdoing.
>  
>   Ongkiko said theirs was the only genuine political
> party, noting that both the administration' s Team
> Unity and the Genuine Opposition were carrying
> candidates who used to belong to the other side.
> "There's no opposition or administration, it's just
> a fantasy. They don't have a platform. All they want
> is to win," he said.  Paredes said that some
> administration and opposition candidates would
> eventually "cancel each other out," paving the way
> for Kapatiran candidates to be noticed and
> eventually fill in the spaces in the magic 12.
>  
>   XXXXXXXXXXXXXXXXXXX
>   The party has launched a project called "Alay
> Panglinis Pulitika" to invite campaign donations. It
> has also quietly enlisted the support of a number of
> parish-based organizations, including the
> wide-ranging Basic Ecclesial  Communities (BECs).
>  
>   Not being entitled to poll watchers, it will rely
> on groups like the Parish Pastoral Council for
> Responsible Voting to ensure honest elections in May
> and indirectly safeguard their votes.
>  
>   XXXXXXXXXXXXXXXXXXX XXXX
>    
>   Yesterday, Bautista was on a one-man campaign at
> the densely populated Greenhills area.  Offering
> nothing but flyers, a sincere greeting and a clear
> legislative program, he was not shunned as just
> another nuisance candidate.
>  
>   It's a good start for someone who doesn't ride on
> the popularity of a former president, does not sing
> or dance, and is not the husband of a movie star,
> and nor a movie star himself.
>
> XXXXXXXxXXXXXX
>  
> (Pls. pass to your mailing list.  May God help us
> make the right choices.)

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