I have the pictures from regionals up on facebook. Also If anybody wants to go play disc golf on Sunday I'm going sometime in the afternoon. I have plenty of...
Hey guys, Just an FYI SUMMER PICK-UP! (from May 19th - August 1st) Every Tuesday and Thursday from 4:00pm to 6:00pm we will have pick-up games going on the...
Hey guys, I forgot to mention a few things in my last email: Summer Orientations: So, we need people to go to Summer orientations! This is where we find a lot...
I was just wondering what were the best exercises to do to work on strengthening your throws and working to best improve over the break??? Any info would be...
strenghtening your legs and upper body will help some, but the most improvement you are going to get is correcting errors in your from. I think probably the...
The most important muscles in ultimate are legs ( especially hammy's if you have knee problems, Shoulders you should have a day dedicated to them, and your...
nitro and tilley both said good things. except, I am not a weak bitch. as far as throwing, throw a lot. go to the beach and throw in the wind. don't just work...
Ultimate is too much thinking. Cameron ... wind. don't ... riding the ... thrown hard ... out as far ... position. get ... each day just ... body going to ... ...
internet porn is an unacceptable use of computer time when there is a Regionals video to be done. Geick p.s.: Joe Tilley's House of Pain--Round 2 ??...
... a ... Well if you didnt spend all your time lookin at internet porn while you should have been workin on the video you wouldnt have the virus now would...
Hey Guys! Just a reminder that Summer Pick-Up starts today! UCF Summer Pick-Up - Tuesdays and Thursdays (Starting May 20) - Sport Club Fields (Behind AV,...
Video is up! This is my last one and I'm very proud of it. ENJOY! http://www.youtube.com/watch?v=b_0Hu1UAoxY or http://www.ultimateucf.com/videos ~Steve...
i have the channel. I'm recording it. I'm buying a keg for tuesday night. People can come drink Ultimate and watch a Keg ... the finals. Who has that station...
seriously now if we want more people to start playing with us next year the time is now!!! We get at least 4-8 new people each day and it shouldnt be up to me ...
Ya you bitchasshoes I'm tired of all you're weak excuses. Come out every day and lay some whoop-ass on the newbies. It's oddly satisfying. Beilan To:...
