We'll be having a team meeting at Nitro/Cam/Ken/Morgan's house Tuesday at 8pm. This will be where we, as team leaders, will set the goals for the team in the...
Hello all, early this morning I had the surgery for my shoulder. First they put the "block" on me which is a shot to the neck that completely numbs the nerves...
If you are not on the online roster: http://www.UltimateUCF.com/Roster and would like to be (or if you are on it and don't want to be) or if you want your...
Remember that hat is this Sat. And, this is a fundraiser for our club. So, we need everyone's help in the club since everyone will be sharing in the rewards...
Ultimate Parfait! I think I rocked my test but you never know. I hate tests that seem easy. I probably did the wrong thing. and we'll discuss some ultimate....
If we are serious about changing the name of the b team this year (i think it would be awesome) i want some input from everyone who wants to play for it or...
I like Havoc the best too. and it has a cool cheer. It's not chocolate rain, but what is? :) ... <monkeman38@> ... year (i ... wants ... should ... go ... ...
Puppies of Aggression is the way to go. Austin ... out...... ... weekend in Tampa... we are planning to put more emphasis on college teams and hope to garner...
To all the Vets Start coming out to practice. If you are not in class come out. If you can't play because your resting from the men's season its fine you...
I dont need up to date excuses for missing practice. ( I understand you have one arm roca, the sad thing is you hvae been out more then others. Also I said...
All this information is on the website: http://www.UltimateUCF.com/home Club Dues are DUE! - Vets: $30 (disc or shirt will be extra) - Rooks: $30 (disc or...
please continue with insults.... ... From: "Joe Segal" <joe.m.segal@...> ... Joe Tilley, sorry there's no such thing as college masters division. Yeah,...
Start hitting the gym now. We need to build muscle on our frames for the season. Everyone needs to hit legs especially hamstrings amd hip flexors. Both are...
What kind of physical therapy are u doing and/or did on your shoulders. Seems like my shoulder gets stuck sometimes. Something's got to be out of place....
Yoga has improved my stamina, flexibility, and balance greatly, And all the stretching cuts down on chance for physical injury by alot. If you know Greg, you...
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