----- Forwarded Message ----
From: "luciesc@..." <luciesc@...>
To: Bruin Ladies Ultimate <ucla_blu@...>
Sent: Wednesday, October 29, 2008 3:01:54 PM
Subject: Friday workout!

Hey everyone,

Nano and I have started doing an extra workout every Friday afternoon, 
and we think you should join us! We meet at 3:20 at the south end of 
Drake Stadium, and the fun begins at 3:30. It's a mixed workout, with 
stairs, plyometric exercises, and running, and we do it with a few of 
the guys from ROTC. It's a lot of fun, and Nano says it made her 
faster for the tournament. Whe doesn't want that?
So, if you're interested, show up at 3:20 on Friday afternoon at Drake 
Stadium, and bring water and good running shoes.

See you there!

Thatch