Hello Everyone,

 

TONIGHT will be the WBS Sport Workshop at 6.30pm at the Movenpick Bur Dubai.

 

Date:            Sunday 28 October

Time:            6.30pm – 8.30pm

Venue:          Mövenpick Bur Dubai – Ballroom

Fee:              Free-of-charge

 

AND JOIN US FOR DINNER AFTERWARDS!

 

Dinner:         From 8.00pm – 10.30pm

Venue:          Movenpick Bur Dubai – La Veranda Restaurant

Fee:              75 dhms per person (Tickets available at the Workshop)

 

The Workshop is FREE-OF-CHARGE and the following presentations will be offered:

 

1. Polar Heart Rate Monitors – Nicolas Girot & Steve Coutard (Sportinlife)

Nicolas and Steve will be able to give you hands-on advice on how to get the most out of your Polar. Train effectively for best results.

 

2. Dubai Triathlon Club – Julie Hall

Julie will provide information on all things Triathlon, including events, coaching, and training camps.

 

3. Bike Set-up – Wolfgang Hohmann (Wolfi’s Bike Shop)

Learn why bike set-up is so important to performance and get some tips from Wolfi himself on how to improve your cycling.

Gets “hands-on” experience in how to change your tyres & tubes – especially the rear wheel!

 

4. First Aid or Physiotherapy – Dr Michael (Middle East Fitness Professionals)

 

5. Stretching & Warm-up Exercises – Adrian Kerr & Rania Boucher (Middle East Fitness Professionals)

This will be a participation session where you can learn some exercises to adequately warm-up before your workout.

 

6. Nutrition – Greg Boucher - Eat to Compete & Recovery Nutrition

Keep your body healthy on the inside. Correct nutrition can improve your performance during your workout, and help you to recover faster afterwards.

 

7. Organic Foods & Café – Nils El Accad – Organic lifestyle choices and how they can benefit your health.

 

Looking forward to See you there!

 

David Zarate

Sales Manager

Wolfi's Bike Shop

Sheik Zayed Road

PO Box 72327

Dubai - U.A.E.

T  +971-4-3394453

F  +971-4-3394452

E  david@...

W www.wbs.ae