Hello gang:
ild like to suggest a new web site (yes addmnitatly its my sensie's
site). www.veotag.com.
if you go to the site and click on the samples there is an interview
with Wynton Marsalis ( a very acclaimed jazz musician). If you click
on the right side to question part II under your advice on practicing,
Mr. Marsalis' advice was the same lesson ive heard from all my martial
arts instructors.

avishay