Thanks for everything. It was good to meet all of you as well. George...
9847
andrea
awicks67
May 2, 2005 12:17 am
George and anyone else out there in the Haymarket/Warrenton area, or who wants to ride out west: We've formed a group that rides from the Haymarket Food Lion...
9848
Michael Tine
mike_tri71
May 2, 2005 2:50 pm
I was the one who forgot my helmet (Colnago). What a realization with 5 minutes to go before the ride started! Ugh. Thankfully, K-mart came through,...
9849
lxrchtt
May 2, 2005 3:40 pm
... Hahaa! That was it: you should have gotten a helmet with a "sun" visor! ;) Anyhow. I had a great time this weekend and I'd like to thank everybody who...
9850
mbt1224
May 2, 2005 7:47 pm
Glad to see the horse is in such good form at the start of the season. Up next the kentucky derby!!!! Great race Guz!! ... best ... his ... oatmeal, ... hour...
9851
Keith Bohnenberger
kbohn66
May 2, 2005 9:03 pm
ahhh yes, a trip to NYC.... Some highlights Biking from my friends house in brooklyn over the brooklyn bridge into Manhattan I pass a man walking the opposite...
9852
bunngalo2
May 2, 2005 10:24 pm
Does anyone have any recommendations for a triathlon coach, either on line or in person. I live in Fairfax and by some miracle of fate got into the Reston...
9853
buelito2000
May 2, 2005 11:31 pm
I would like to reiterate what has been said about Tour de Skyline IV... it was definitely different from any other year. We had the good fortune of moving...
9854
ted.purnell@...
May 3, 2005 12:25 am
Thanks to all that helped put the ride together, despite the tough conditions things went as seamlessly as possible thanks to your organization and the support...
9855
Bradford Kirley
racereports@...
May 3, 2005 12:04 pm
Racer: Bradford Kirley Race: Kinetic Sprint Date: Sunday, April 24, 2005 Location: Spotsylvania, VA Race Type: Triathlon - Sprint Age Group: Male 55 - 59 Time:...
9856
ghumphrey
gwenhumphrey
May 3, 2005 1:00 pm
I use Margie Shapiro and she lives in Fairfax too. You can reach her by calling Fitness-Concepts at: 703-560-7846. This will be my 2nd season with Margie...
9857
James Toner
jippy_22201
May 3, 2005 2:05 pm
I also use Margie. She has been wonderful as Reston will be my first major tri also. She is very accessible and has great experience. Can't recommend the folks...
9858
oh2tri_1999
May 3, 2005 5:23 pm
I could only take Friday off this year (as usual) to ride TDS. I started at the base (Front Royal) entrance with Jeff Gura AKA CandyMan. We got started at...
9859
gwenhumphrey
May 3, 2005 8:09 pm
Racer: Matthew Pridgen Race: Kids Bloomin' Mile Date: Friday, April 29, 2005 Location: Winchester, VA Race Type: 1 mile run Age Group: M 9-10 Time: 8:12 ...
9860
Erik
erikvande
May 4, 2005 4:26 pm
Matt, Thanks for the great race report. I took notice of 2 things in your report: "Age Group: M 9-10" and "I hooked up with my friend Kevin, he's the fastest...
9861
Michael Tine
mike_tri71
May 4, 2005 6:26 pm
Well, my wife spoke to her brother in Austin yesterday, and it appears that Ekimov may be out for the Tour this summer. He had a serious bike crash during...
9862
Amanda Shuman
racereports@...
May 4, 2005 7:34 pm
Racer: Amanda Shuman Race: EX2 Off-Road Half Marathon Date: Sunday, May 1, 2005 Location: Triangle, VA Race Type: Run - Half Marathon Age Group: Female 20 - 24...
9863
Kevin Kunkel
racereports@...
May 4, 2005 7:44 pm
Racer: Kevin Kunkel Race: Worldgate Sport&Health Spint Tri Date: Sunday, May 1, 2005 Location: Herndon, VA Race Type: Triathlon - Sprint Age Group: Male 30 -...
9864
Corey Adkins
coreysadkins@...
May 4, 2005 8:45 pm
Velonews was reporting a broken sternum. I don't think that a 15th Tour (I think that's what they said) is in the works for Eki. That's too bad. Michael Tine...
9865
Mike Gillette
mngillette
May 4, 2005 9:50 pm
If you are looking a way to jump start your season, the Inaugural Virginia Run Sprint Triathlon will be held Sunday, May 15 in Centreville, VA. Registration...
9866
Bud Bonzai
budbonzai
May 4, 2005 10:47 pm
On May 15th the 8th Annual Manassas Mini Tri will be held at the Freedom Center in Manassas Virginia. Distances: 250 meter pool swim 3.5 mile bike 1.2 mile...
9867
Cathy_Friedel@...
rzrbs
May 5, 2005 1:29 am
Any sprint or olympic tris in the area the following weekend? Or something with a longer than 250 meters swim? please? short bike. long run. that works for...
9868
jessicawexler
May 5, 2005 6:12 pm
Passing this on Hello ladies! Thank you for your interest in being Runner Buddies for the GOTR race on Saturday, May 21, 2005. We will need a total of 10...
9869
Amanda Shuman
geenievt
May 5, 2005 6:21 pm
Iım coaching again this season and will be the buddy runner for one of the girls on my team (Wakefield Forest). This is a great event and if you havenıt been...
9870
buelito2000
May 6, 2005 12:54 am
I am training for Mountains of Misery in 3 weeks... This Saturday I plan to leave my house around 7am - caboose in Herndon by 7:30 to ride a modified 'hill'....
9871
lxrchtt
May 6, 2005 7:19 pm
Hello, Are some people interested in going back to Shenandoah this Sunday? I was thinking about going to mile post 51 and back. Cheers, Alex...
9872
lxrchtt
May 6, 2005 7:28 pm
Hello, A training question for the more experienced folks on the list. I have strong indications that I am peaking for the run (running intervals are getting...
9873
jamesath1
May 6, 2005 7:49 pm
Might depend on when you do your workouts. For myself Best swim times a few hrs after a bike ride. Biking loosens me up. When combining run/swim workouts: I...
9874
Dan Frost
desertfrost
May 6, 2005 8:14 pm
... Well, Alex, I'm not sure you want me to answer that question in "public".... ...and since I don't coach you or follow you day-to-day, your specific...
9875
Doug Steele
bbnsteele
May 6, 2005 8:34 pm
Hi Jim, Sounds tempting...are you still solo on this ride? I need the hill work so this sounds pretty good. How long of a ride is it? Are you going roadie or...
