This is a regularly scheduled message. =================== How do I join RATS? =================== The best way to join RATS is to use our Active.com...
trirats@yahoogroups.com
Jan 1, 2004 9:13 pm
4991
There were six of us for the Marshall ride this morning... I think I have to change my name...three David's, two Rob's and me. Beautiful day for a ride-- a...
Mike, Where's your New Year's Eve race report!?!?! David ... out of a cab in front of their house about the same time that Jim heads out for the Marshall...
Riders, stv, looks like the weather will be mild: 9 AM Cloudy 51° 48° 46° 10% 82% From the South Southwest at 7 mph In light of resolutions and all,...
Both ... We'll leave Hunters Woods Shopping Center around 8:15 or so and then pick up more folks at the Herndon Train Depot. I'll probably ride at least 30...
Jeroen, Don't let all of this "hill" talk keep you from coming out. I will be the one at the back of the pack who turns around before the hills ... unless...
Keith -- I am fully recuperated from my New Years Eve shenanigans so I may drag up a couple hills but maybe not "the hill" See you guys Sat. Gwen ... From:...
The quick stats: Rotary Resolution Race Report Chip Time: 43:08 AG Place: 4 (25-29)/OA 40/650? The story: First of all, a note on the subject line - All of you...
Thanks Keith, always up for a challenge, from the back of the pack or otherwise.... I'll be keeping you midpackers and associates company tomorrow provided i...
It is not strength of body but strength of will which carries a man farthest where mind and body are taxed at the same time to their utmost limit. --Aspley...
I just entered...1384th...16 more left. Whew! ... _________________________________________________________________ Take advantage of our limited-time...
... Actually, for those RATs who have a login on the RATS web site (http://www.trirats.net/), you can add yourself to the list! It's a good way for us to know...
Typically you would visit your podiatrist. I had orthotics made that are sport specific to both running and cycling. They create a 3-D map on a computer based...
Well, I am a little fuzzy on the details, but I have been told that I had a good time! David <luv2tri@...> wrote: Mike, Where's your New Year's Eve race...
Here is the list I have created. The closest and best review I got was for Eric Guidi. I ended up at Gilbert-Metro Orthopedic & Sports Therapists. I'm not...
Now that Columbia is full...is Spud the next best thing in the Late May-Mid June timeframe? What are the Pros and Cons? Any other recommendations for...
Thanks Eric! Great list. Which of these Docs provide orthodics created by the computer pad vrs. the plaster cast? My current plaster-cast orthodics are...
All of this columbia tri talk combined with a bad day at work ... next thing I knew I was registered. My plan is to finish the race and enjoy it and use the ...
In a message dated 1/6/2004 9:59:37 AM Eastern Standard Time, skgiorgis@... writes: Which of these Docs provide orthodics created by the computer pad...
Happy New Year! After reading this site for several months now, I've decided to take the plunge, join up, and join in. I live in Reston and started running...
I think a 54cm size bike might be a little too big for you. I'd start with a 50, 51, or 52cm. gatorjamiedc <jamie_roberson@...> wrote: Happy New Year!...
I think a 54cm size bike might be a little too big for you. I'd start with a 50, 51, or 52cm. gatorjamiedc <jamie_roberson@...> wrote: Happy New Year!...
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