I imagine you all know what I am going to say about this. I love hot yoga. buhaha ... -- ~~~~~/\o ~~~~~~~~~~~~ Katie Gage Davison katiedavison.blogspot.com ...
I HATE stretching. However, I do agree that it keeps your range of motion up (especially needed for runners who end up unable to touch their toes). I can't...
David has started an interesting discussion. I use stretching (as stated before, active isolated and yoga) generally at night before I go to bed. I use to...
And the article states just what I said it didn't study - older athletes. Plus it talks about pre-exercise stretching - which I wholly agree with the article. ...
Debi - you said: "That's because there is no money in stretching to make sure really good studies done. If you could get the drug or insurance companies...
That's because there is no money in stretching to make sure really good studies done. If you could get the drug or insurance companies involved I bet they...
It's actually for my wife. She just found out that she needs surgery to repair a fistula in her inner ear. She won't be able to run for the rest of her life...
BB decoder ring - 2009 - why can't you run ? Knees ? Sent via BlackBerry by AT&T ... From: "Scott H Weinhold" <scott.weinhold@...> Date: Fri, 13 Nov...
J I was stuck calculating what year e00c is. Cheers, Scott I hate typing on my PDA! From: trirats@yahoogroups.com [mailto:trirats@yahoogroups.com] On Behalf...
Kevin - here's what I promised you last month: So studies now say stretching may be useless... Kevin - Your thoughts? There are too many studies to quote here...
Cheese man has a swim only and aqua bike option. Heard a rumor e00c was the last year for it. Sent via BlackBerry by AT&T ... From: "Scott H Weinhold"...
Eagleman in June has a half-iron distance Aquavelo. Chesapeakeman in September has an iron-distance Aquavelo. Have fun! Melissa To: trirats@yahoogroups.com ...
Dear friends, Facilitated by pro triathlete and sub 9-hour finisher David Glover and 2 other USAT-certified Triathlon coaches who have all qualified for and...
Hi Tom, Another great Ironman race usually the weekend after Lake Placid is the (Full) Vineman (www.vineman.com) in Santa Rosa, CA. Vineman just celebrated...
Are there any good races in this area or do most people who can't run just do triathlons and not run? Is there a separate division in triathlons? Scott ...
You can also consider the community fund slot. I was unable to be there to volunteer and get in line so my only option turned out to be the community fund...
Tom, After last year's race, which my wife and I did, the demand for on-site registration for the 2009 race was so great that there was no on-line registration...
Hey RATs - I am doing some long-term planning. Included is IM Lake Placid in 2011. I have heard that signing up the day after the event for the next year,...
Does anyone have experience with the expresso bike machines in the gyms lately? See - http://www.ifholdings.com/index.htm They are a full out video bike...
<<And No, I would not penalize the videoed drafters unless all competitors were similarly scrutinized.>> Rules/law enforcement would collapse by that logic....
Go to performance bike and get one of their cheaper fluid trainer. There is no real difference between that and the expensive ones. Debi Sent from my Verizon...
I'm looking to buy an indoor bike trainer and I'm not looking to pay a lot ($200+/-)but want quality equipment. Does anyone have any thoughts and\or ...
The only one I've ever had draft off me is the SAG wagon... ;) ... *************************************************************************************** ...
Michele and I have a cabin (w hot tub) reserved but have decided to forego Triple T next year. Let me know if your interested in the cabin before I cancel the...
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