It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills an coast down them. Thus you remember them as...
Running is a big question mark that's there each and every day. It asks you, "Are you going to be a wimp or are you going to be strong today?" --Peter Maher,...
FYI NBC To Re-Air The 2002 Ironman Triathlon World Championship Filed By: Priscilla Fraiegari :: World Triathlon Corporation Date: Tuesday, December 03, 2002 ...
1st ITEM.......OUR Last Race of the Year is NEAR!!! "December To Remember" Race at Patapsco Valley State Park in Maryland Saturday, December 28th, 2002 ...
Dates to be stored away in the PDA: Tentative Air dates announced for Ironman Wisconsin and Ironman Florida LAKE PLACID, N.Y.-Tentative air dates for the...
Most people, including coaches, thought I was mad, but ... I became the fastest miler by using the ideas of a distance runner. There is no universal formula...
To anyone who is interested, every Christmas morning I organize a Christmas Caroling event at the Inova Commonwealth Care Center on Chain Bridge Road in...
That is one way to get faster... stv <stv@...> wrote:"Don't try this at home" --Anonymous You gotta see this: http://www.swimpower.com/2000/Howtotra.qt To...
Multisport Adventure Race at Patapsco Valley State Park in Maryland Saturday, December 28th, 2002 This race is really a mountain bikers race; however, if you...
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merrittva@...
Dec 9, 2002 1:42 pm
On the way out of the Reston YMCA pool yesterday (It's sooo warm - my favorite place to swim), I noticed a small poster on the door announcing the possibility...
Has anyone triad riding the trail over the weekend/today on something other than a Mountain/cross bike ? I rode in the hills near my house in Gaithersburg...
I swam this event in 1997, several months after I started training for tris (Jun 97) and just before I took a 3-year hiatus (Feb 98 - Jan 01) finishing in...
I tried riding the W&0D Saturday afternoon starting at SteepleChase & Rt. 28 in Sterling towards Leesburg on my mountain bike. That's about mile 24. At mile...
Never take the lead unless you really want it, and if you take it, do something with it ... Once in the lead you have only two options, either you are going...
I ran from the 5 to the 8.5 and it was tough. Like running in the sand. No way I would take a bike out yet. I did see some guys biking on the street and...
I live in Herndon and went out for a run on Saturday because it looked like the trail had been plowed. Turns out only the section in the Town of Herndon (about...
Good question. However, I was surprised to find the majority of the Reston Association trails plowed. Maybe they're pointing the fingers at the NVRPA (NoVa...
We ran a section of it on SUnday with the Reston Runners and it ws pretty bad. From years of experience around here, the trails in Reston get plowed as the...
Claudia is the sigificant other of our own Daniel Labarca. Claudia is a former pro triathlete from Chile. ... my ... announcing the ... swimming but also ... ...
fwiw, the Capital Crescent trail from Georgetown to Bethesda was plowed before the city got to any of the side streets in Georgetown. I'm guessing the city of...
"While driving to the hotel on the bus after the stage, Chechu made the most classic statement I've ever heard about the Tour. He looked at Floyd and said in...
by chance did you find out any more info on this program?? i can walk to the reston community center pool so i never go over to the Y ... my ... announcing the...
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merrittva@...
Dec 10, 2002 8:30 pm
I just spoke to Dave Bailey of the Reston YMCA (Aquatics Director). They will make a decision on the program hopefully by the end of the week. He will send...
That is the title of a recent article posted in the December issue of Triathlete Magazine. It turns out to be a very timely article because that is what I am...
