A few pics from the race in Nice: http://www4.marathon-photos.com/scripts/event_entry.py?event=Sports%2FGKDE%2F2009%2FIronman+France&match=711 Fabrice...
RR – Montclair Tri 1000 meter swim, 30K bike, 8K run 6/28/09 Final Time: 2:16:01 Overall Rank: 95/189 women (185 finished) AG: Women, 35-39; AG Rank: 12/29 ...
Need new chain. And it was great to meet you guys! Debi From: trirats@yahoogroups.com [mailto:trirats@yahoogroups.com] On Behalf Of Lisa Mackem Sent: Thursday,...
Interesting report. I too got my bike out of transition and the chain was off. But then my luck got worse...I got a flat right after that (and the flat...
I am selling my 50 cm Trek 1000 to upgrade to a new bike. It is in great condition and just got new handlebar tape. I am asking $500 for it, so if you...
Hey y'all, I know it's kind of off the usual post material...but I am venturing into my forst Xterra race this weekend and I wanted any pointers anyone might...
Anyone looking for a last minute room for Race week up in Lake Placid? Ken Glah of Endurance Sports Travel has a few rooms in Lake Placid that he's looking...
I thought some of these were pretty new and pretty good. Some are pretty scary: From Melanie McQuaid: * - Your bedtime is that of a preschooler. - Compression...
scary that several of these are actually true! Heather Rosso her_liberty@... ne te quesavaris extra As the pattern gets more intricate & subtle, being...
sadly, many of these are true...bedtime, check. disrobing in public, check. would 100% assuredly tattoo an Mdot on my 54 year old leg if I finished one,...
Anyone interested in doing a 4 to 5 hour ride on Saturday vic of Marshall? Ride will incorporate Mt. Weather, Naked Mountain, and a loop on the South Side of...
Any thoughts on whether buying new, 2009, is advantageous over buying a used 2003 (as fourth owner)? Of course there is a price difference, but if the 2003 is...
Brett, Camelback on the bike, but you can keep an extra water bottle in transition if you want (we bike through there between the first and second loop.)...
Well, I have a 2008 Dura Ace P2SL, so my take will at least get you one year closer to an answer WRT the 2003 model. I LOVE my bike. It is fast, and remarkably...
Funny, I haven't missed him. In a message dated 7/7/2009 12:33:32 P.M. Eastern Daylight Time, kbohnenberger@... writes: Where is Jeroen? Following the...
http://www.flickr.com/photos/27206332@N00/sets/72157620652920193/ Look for Nate Miller in the Coppi kit with the SWEEEEEEET Red Trek! I was experimenting with...
Hi, I just moved to the area and am looking for some advice on the best places to train (bike and run, I found a pool). I live off Van Dorn right about where...
Hi Dan, Welcome to the area. ... For bike routes, there are lots of good rides there are a few options: Depends on how averse to traffic you are. And how far...
I live pretty close to you, and use the Hayfield track. It's at the corner or Telegraph and Hayfield. If you head south/east on Van Dorn to Telegraph make a...
Hi Dan, Check out the Ptomac Pedalers website. They have some great weeknight rides for speed. Thursdays at 6:30 they do a ride starting from Bellehaven park...
FYI, http://www.mabra.org/getall.php?cid=4&scid=68 click "Novice Men Standings" or http://www.mabra.org/php/uploads/php6sALUg_2009NoviceMen.pdf This is the CAT...
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