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Messages 22624 - 22653 of 24571   Oldest  |  < Older  |  Newer >  |  Newest
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22624
Congrats to all whose endurance events are going on over multiple weeks or multiple Ironmen. I want to add my own data points to this discussion because I'm...
Jack Marmorstein
jmarmorstein
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Oct 1, 2008
2:56 pm
22625
Well, after almost a year of lurking around the group and seeing the RATS at all my races I actually joined. Who knows, maybe it's the spiffy jerseys, but I...
brettmail
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Oct 1, 2008
4:06 pm
22626
Good series on prparing for bike racing: http://www.gamjams.net/2008/09/so-you-think-yo.html...
Richard Gendron
RGGENDRO
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Oct 1, 2008
6:48 pm
22627
Welcome Brett! Speaking of jerseys, I'm taking orders right now! Make sure you get your's in. For those who have already ordered I will be compiling the...
KEVIN KUNKEL
ktkvaus
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Oct 1, 2008
8:02 pm
22628
... good read...right up to this part ;-) : "Simply having a huge motor and being able to pound out high tempo for a long time is what triathletes do....
jeroen_vanek
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Oct 1, 2008
8:41 pm
22629
Sorry Jeroen and Everyone - I skimmed this part. Despite the Fratboy attitude that Jeroen quotes below, there is some good stuff in there. For the record, If...
Richard Gendron
RGGENDRO
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Oct 2, 2008
3:20 am
22630
No worries Richard I pointed it out tongue in cheek. I enjoyed the read and he makes some good points...for an elitist cyclist that is ;-)...
jeroen_vanek
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Oct 2, 2008
1:57 pm
22631
Hi Jack, It was great to see you at C-Man this past weekend. You were running very smoothly when you glided past me. :) I apologize for forgetting mention...
David Glover
daveglover
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Oct 3, 2008
2:57 pm
22632
Racer: Kevin Kunkel Race: ChesapeakeMan Date: Saturday, September 27, 2008 Location: Cambridge, MD Race Type: Triathlon - Ironman Age Group: Male 35 - 39 Time:...
Kevin Kunkel
racereports@...
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Oct 3, 2008
4:20 pm
22633
I have finished my race report with pictures. For those who are interested you can see it at www.ktkva.blogspot.com KK [Non-text portions of this message have...
KEVIN KUNKEL
ktkvaus
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Oct 3, 2008
4:35 pm
22634
Hey Rats, For those of you racing at Kona ( or if you know anyone racing), please contact me off list. Shannon and I are Kona-bound and are working on the 2nd...
Dan Hicok
dhicok
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Oct 4, 2008
10:34 pm
22635
Hey RATs, Is anyone out there interested in a Total Immersion swim clinic? There is one coming to Towson, MD on Oct 25 and 26. Shannon and I will be attending....
Dan Hicok
dhicok
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Oct 6, 2008
3:17 am
22636
Racer: Richard Gendron Race: Giant Acorn Date: Saturday, October 4, 2008 Location: Bumpass, VA Race Type: Triathlon - Sprint Age Group: Male 40 - 44 Time:...
Richard Gendron
racereports@...
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Oct 6, 2008
3:38 am
22637
Kevin, this is really impressive to see that you raced every single week, 7 weeks in a row, finishing with a IM and a podium. Well done! Fabrice ... row of ......
Fabrice Guillaume
fabrice_guil...
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Oct 6, 2008
10:59 am
22638
Doing a local 6k cross country race the week after my Savageman & Chesapeakeman double is barely Kunkelian (maybe it's a Kunkel-ette), but I had fun for two...
Jack Marmorstein
jmarmorstein
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Oct 6, 2008
1:30 pm
22639
david glover IS a genius. i had never done a triathlon until august 2007 when i signed up for irongirl. although i panicked in the swim, (for those who wonder...
dmrostant@...
dmrostantatty
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Oct 6, 2008
1:40 pm
22640
Jack: David is right on. That's one thing I failed to mention in my race report. When you're racing a flat course it's good to alternate your gearing for...
KEVIN KUNKEL
ktkvaus
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Oct 6, 2008
1:47 pm
22641
Racer: Charles Barnes Race: Osprey Sprint Triathlon Date: Saturday, October 4, 2008 Location: Public Landing, MD Race Type: Triathlon - Sprint Age Group: Male...
Charles Barnes
racereports@...
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Oct 6, 2008
5:30 pm
22642
I arrived safe and sound. It does not get any better than this. The day started with a swim in Kailua bay. Pro sightings included Ken Glah and Fernanda...
casciodm
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Oct 7, 2008
2:01 am
22643
Thanks for the info, Dan! I'd love to go, but our friends are getting married that weekend -- they might be offended if we canceled on them to swim....
Lisa Mackem
lcmackem
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Oct 7, 2008
3:07 am
22644
Glad to hear things are going well. It is great to see all the pros at Kona. They are everywhere. Last year while I was at Lava Java, Normann Stadler came in...
stacy taylor
stacyftaylor
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Oct 7, 2008
11:51 am
22645
It's time to pick the Kona winners contest. The winner this time will be awarded a special prize at the Kona social. Here's the deal: 1. Pick men's winner ...
KEVIN KUNKEL
ktkvaus
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Oct 7, 2008
5:09 pm
22646
I'll be the first: 1. Craig Alexander 2. Chrissie Wellington 3. 8:14, 8:59KK To: trirats@yahoogroups.com; ericd1153@...: KTKVA@...: Tue,...
KEVIN KUNKEL
ktkvaus
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Oct 7, 2008
5:18 pm
22647
For the MEN: 1. Chris McCormack - 8:18:08 2. Eneko Llanos 3. Marino Vanhoenacker 4. Craig Alexander 5. Faris Al-Sultan 6. Andy Potts DNF. Normann Stadler For...
david_orton
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Oct 7, 2008
5:35 pm
22648
I'm pretty pumped after completing the Osprey Tri this past weekend (my second Tri!) so now I'm trying to figure out my race schedule for next year.  My...
Starr A.
atelier_designs
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Oct 7, 2008
7:50 pm
22649
Here is my totally unbiased answer: It will be a tough day in Kona... Men: Norman Stadler in 8:18:06 - Yeah I'm not thrilled about it either... Women: Yvonne...
jeroen_vanek
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Oct 7, 2008
7:53 pm
22650
Wow! the seconds as well. Good minor upset calls on both counts. To: trirats@...: jeroen_vanek@...: Tue, 7 Oct 2008 19:53:29...
KEVIN KUNKEL
ktkvaus
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Oct 7, 2008
7:58 pm
22651
I always seem to catch the tailend of the televised Kona IM - does anyone know when it's televised and what network?  I know it's one of the major networks -...
Starr A.
atelier_designs
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Oct 7, 2008
8:04 pm
22652
It won't be until early December on NBC. We have a RATS social at Dave Cascio's house. It's one of our big annual events. You should come Starr. It's a lot...
KEVIN KUNKEL
ktkvaus
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Oct 7, 2008
8:06 pm
22653
Where is local? You have two races a year in Culpeper; two in Reston (sprint in Spring and Int'l in fall); at least three I know of at Lake Anna; and now Loco...
KEVIN KUNKEL
ktkvaus
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Oct 7, 2008
8:10 pm
Messages 22624 - 22653 of 24571   Oldest  |  < Older  |  Newer >  |  Newest
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