The credit belongs to the man who is actually in the arena; whose face is marred by sweat and blood; who strives valiantly; who errs and comes short again and...
I think I may have been the only person out there racing with no shirt on, but that's not how it should be! Why should all the guys have to wear a shirt? I run...
I just checked to see if I was registered...I am; however it looks like I better get more serious about getting back into training because it appears that I...
The bike course has some rolls in it, but nothing heart stopping or difficult. Generally pretty o.k. Run is a different story. You have to climb about 400...
There are a few race reports in the archive ... Guzek's always a funny read, if not informative. http://trirats.net/display_race.php?raceid=228 --stv...
hmmm, I think I prefer the "bottle of something" option instead of the "dress up like a cheerleader" option. Of course for us, the appropriate "bottle" might...
Deal..bottle of choice it is.... of course you only say this because I have better legs (wait did I just insinuate I look better in a skirt?...strike that...no...
Anyone want to carpool to the swap? I'm selling some wheels and some assorted bike stuff--maybe even a Cyclops trainer--didn't list it, but I might take it...
Crap - now I need to meet Jeron.... B ... Sent from my BlackBerry Wireless Handheld ... Tax Advice Disclosure: To ensure compliance with requirements imposed...
nobleb@...
Feb 3, 2006 1:50 am
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We don't work overtime so much to get the work done on time as to shield ourselves from blame when the work inevitably doesn't get done on time. --Jerry...
So, I see the Raleigh Area Triathlon Club changed their name from RATs to Triangle Triathlon Club (TTC). Was this to avoid name confusion? Ray Lake I formerly...
Hello Triathletes! Team In Training is in need of a nutritionist to speak at a clinic TOMORROW morning. We have exhausted all of our resources and have been...
Ditto on the low fat Fig Newmans - denser than Fig Newtons, and not quite as sweet. I love the Espresso HammerGel. I am also a new convert to lemon-lime ...
Plus, the Fig Nemans hold together MUCH better than the Nabisco things, which get mashed to oblivion after only a few hours in the back pocket. If I ever...
Hello there, The fork is new (and felt awsome down hills - sigh) and has a lockout and a rate adjustment. The Magura Hydrolic rim brakes add an increase to...
Well, isn't that the truth? The exceptions would include (But not limited to) those who are hourly employees forced to work overtime (and happy with the...
Hi! I'm looking for some new song for the iPod? Anyone have playlist suggestions? Thanks - and happy training! --Amy [Non-text portions of this message have...
Hi Amy, Linkin Park right in the middle of the playlist is great for intervals. Just make sure you have a good warm up :) train safe ... suggestions?...
Hey - thanks for the link, I'd actually been wondering if there was such a piece of software out there that could do that! - Cindy Cynthia Couture It will be...
As usual, Master Schwartzbard had thoughts on this subject. I refer you to his intriguing bio page: http://trirats.net/view_member.php?memid=1 and the relevant...
I know a few folks have mentioned this race. With one minor exception (imho, while having the swim exit at the foot of the Lincoln Memorial steps is visually...