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I am currently riding easy/moderate pace 50-60 miles on Sundays and race pace 16-24 miles on Thurs for the past month. My question is will doing the Reston...
8 Aug 4, 2005
4:40 pm

David
daveglover
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Despite the heat, yesterday I brought my bike with me to Reston since I've always wanted to go for a ride on the W&OD behind our offices off Sunset Hills. I...
1 Aug 4, 2005
3:18 pm

raytlake@...
raytlake
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From xtri.com http://xtri.com/headline-v.asp?offset=2 ...One of the more interesting side notes was Larsen, the 2001 Half Vineman Professional Champion,...
2 Aug 4, 2005
2:53 pm

Dan Frost
desertfrost
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Crandall flatted in '02. Be careful with quantifying your goals so precisely ... it lends to open up the door for negative feedback. While your bike fitness...
2 Aug 3, 2005
6:29 pm

ghumphrey
gwenhumphrey
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Hi, I'm new to Reston and know the Reston Triathlon has long since been sold out. However, does anyone know if I can buy a spot from someone who will not be...
2 Aug 3, 2005
2:38 pm

jeroen_vanek
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Your reports may help lurkers but I can guarantee that this particular rr helped me -- ina very specific way. Jamie joined Reston Masters. Just the thought...
3 Aug 2, 2005
2:41 pm

Nancy Toby
nantoby
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I am looking for partners to do a relay at either Chesapeakeman Ironman, The Duke Ironman, and I would consider GFT (All in October). I have been plagued with...
7 Aug 2, 2005
2:38 pm

Luke
Luke1224
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Riding home this afternoon I think I passed the triathlete previous known as R. Gizzie. Anyone know if he is back racing criteriums? Michael...
2 Aug 2, 2005
11:43 am

jamesath1
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Really?z Only way I can see that is if he was given a bionic knee. Interesting. B ... Sent from my BlackBerry Wireless Handheld ... From:...
1 Aug 2, 2005
1:22 am

nobleb@...
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Sunday, July 31 Swim 1500, bike 23.5, run 6.0 Time: 2:39:02 Swim: 26:11 Bike: 1:18 Run: 51:42 Comments? Can you say fun? Overall - 11th, 3rd Master ...
1 Aug 1, 2005
11:48 pm

Debi Bernardes
grtrunner22485
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FYI ... From: Joe Althoff To: uscf-district20@... Sent: Monday, August 01, 2005 1:53 PM Subject: D20: VisionTech Recall Recall of aero...
1 Aug 1, 2005
6:36 pm

Robert Cook
triboyrob
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Racer: Matt Taylor Race: Charleston Sprint Series #3 Date: Sunday, July 31, 2005 Location: James Island, SC Race Type: Triathlon - Sprint Age Group: Male 25 -...
1 Aug 1, 2005
6:14 pm

Matt Taylor
racereports@...
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For those looking to spend that mid-summer fitness on something in the early fall, the Duke Blue Devil iron-distance race should be in consideration. Starting...
6 Aug 1, 2005
5:47 pm

Jeff
runatduke
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All, Allow me to temporarily use vowels to put November 12 on your calendars for the now quasi-traditional RATS EOY celebration. The Hawaii Ironman will be...
1 Aug 1, 2005
4:40 pm

Dan Frost
desertfrost
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Racer: Jamie Roberson Race: Manassas Mini Tri Date: Sunday, May 15, 2005 Location: Manassas, VA Race Type: Triathlon - Other Age Group: Female 40 - 44 Time:...
1 Jul 31, 2005
11:24 pm

Jamie Roberson
racereports@...
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Racer: Jamie Roberson Race: Jim McDonnell 1 Mile Lake Swim Date: Sunday, May 29, 2005 Location: Reston, VA Race Type: Swim - 1 Mile Age Group: Female 40 - 44 ...
1 Jul 31, 2005
11:07 pm

Jamie Roberson
racereports@...
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For those who can't get enough of Armstrong he will be on the Charlie Rose Show (WETA) at 11:00 PM this Monday, August 1st, and also on Letterman that same...
1 Jul 31, 2005
2:40 am

tim.coulson@...
coulson_tim
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Great photos Aaron! What kind of camera did you use? ... Hey all, I have some pictures from IMUSA in Lake Placid to share. I put a lot of pictures on flickr....
2 Jul 29, 2005
4:41 pm

aaron
tri31337
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Will there be any other RATs going to Charlottesville Sunday?...
2 Jul 29, 2005
2:57 pm

Debi Bernardes
grtrunner22485
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Hey all, I have some pictures from IMUSA in Lake Placid to share. I put a lot of pictures on flickr. However, because I know that MTV and Nintendo have...
1 Jul 29, 2005
12:46 am

aaron
tri31337
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Michael, Thanks for your reply. The Regency does not have a Masters currently but the Sport & Health in Tysons does. If you are interested Trevor is the coach....
1 Jul 28, 2005
1:12 pm

John Schwitz innforum
chloetobermory
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That is AWESOME, what an inspiration! Cathy Belgin Message: 5 Date: Tue, 26 Jul 2005 13:27:31 -0000 From: jamesath1 Subject: Who needs arms? Don't you wish you...
1 Jul 28, 2005
12:15 pm

Belgin, Cathy
cbelgi
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Hello, I am new to the group and have several questions: 1.. Does anyone train for swimming at Regency Sport & Health in McLean? 2.. Do the Thursday night...
3 Jul 28, 2005
3:18 am

quillerc
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Wo de pengyou, nimen hao! I noticed the indoor bike trainers thread and can't read 'em all, so out of curiosity -- has anyone ever done any indoor bike...
3 Jul 27, 2005
9:42 pm

Kevin T. Kunkel
KTKVA@...
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Anyone know anything about Mountain Run Lake, site of the swim leg of the Culpeper Tri? Water quality, depth, temps, etc? The web site says the water was 84...
4 Jul 27, 2005
9:20 pm

Kevin T. Kunkel
KTKVA@...
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When coming down the south side of mt weather, doing the blue ridge loop, we turn right on 17, then left on leeds manor, then continue on to marshall. When...
1 Jul 27, 2005
7:33 pm

jamesath1
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Ok, so I didn't race, but as luck (and a little clever planning) would have it I am in Paris on business this week and was able catch stage 21 of the tour. I...
2 Jul 27, 2005
4:43 pm

Michael Tine
mike_tri71
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I am looking to buy an indoor trainer, especially now with all the snow on the trails. I have always heard good things about the CycleOps Fluid2 Trainer. I...
4 Jul 27, 2005
3:25 pm

Rob Alford
ironman3x
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Racer: Kevin Kunkel Race: 3Sports Sprint Triathlon Date: Sunday, July 24, 2005 Location: Richmond, VA Race Type: Triathlon - Sprint Age Group: Male 30 - 34 ...
3 Jul 27, 2005
10:38 am

pbradpayne@...
pbradpayne
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... heading south.back to the car, running in my bike shoes. Why didn't you use your running shoes to run to the car for the spare? Unless you carry your car...
2 Jul 26, 2005
9:08 pm

Dan Frost
desertfrost
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