... contact Guinness about a race sponsorship. ... meet at the church. ... --what time does the Guinness get there ? ... hey vince, i was just wondering if...
JUST A REMINDER..... The Annual Dinner is on March 21st at the Regency and I need to know if you are planning on attending by this Wednesday, March 18th. You...
Okay see you then From: triplecitiesrunnersclub@yahoogroups.com [mailto:triplecitiesrunnersclub@yahoogroups.com] On Behalf Of kbd@... Sent: Sunday,...
Grace Tabeek
gtabeek@...
Mar 16, 2009 12:19 am
986
I'm not sure if Scranton is too far for you, but Marywood University does this testing. http://cwis.marywood.edu/humanperf/services.htm Dr. Rundell is...
Does it cost anything to have it done? ... From: Sara Boucher Gdovin <saraboucher@...> Subject: RE: [triplecitiesrunnersclub] VO2 Max testing in To:...
Simon: Alternatively, try this approach ------ go to the track, run an all out mile, record the time on this website [ http://www.runbayou.com/jackd.htm ] and...
Ryan, Thomas
tjryan@...
Mar 17, 2009 1:28 am
989
I'm sure it would cost something, but I unfortunately don't have that information. The website says it's "affordable", but that could be interpreted a few...
Sara, Thanks a million, I have sent a note to Doc. Rundell. I'll keep you posted. Scranton is convenient as I travel back and forth to Maryland every couple...
Is there anybody out there that would like to ride bike and lead the racers? I also can use a few more volunteers as well. Please contact me if you can. ...
Complete results are now online at http://triplecitiesrunnersclub.org/y2009/stpats_4mile.html Due to technical difficulties, Vince Kelley had to re-enter all...
Hi Tom, I'm not a great bike rider, but I am following up with you to offer my help at the finish line (or wherever you need help). Talk to you soon, - Anne ...
Thanks alot.? See George Joseph and he will have you on the timing. Tom H ... From: Tmorrissey1@... To: triplecitiesrunnersclub@yahoogroups.com Sent:...
Thanks Anne? -? Grace is going to bike.? I need you to help George Joseph at? the finish line. Is that ok? Tom H ... From: Anne Reichert <apreichert@...>...
Hey folks!! By chance has anyone heard if there is a possibility for open water swims at Dorchester this summer? This is where I heard of it first last...
A key was found in the parking lot. Anybody? I have many Black cups (2008) and many Brown cups (2009) left over. Anybody can have either or both. Let me...
36th annual FORKS XV in the books. We have a great team that puts on this race. The volunteers come out of the wood-work and make this race a pleasure for...
tom and all volunteers everyone did a great job on sunday.everything worked out well and it was an excellant race due to everyone who helped.thank you all. joe...
After the race, Greg Amend noticed a glitch that added an extra second to the final times for all except the early starters. So the winning time was 53:42, not...
Hi folks, I was just perusing the March 2009 issue of "Running Times" and see that Margaret Betz received an honorable mention for her age group in the ...
Greg and George found a glitch in the results for Forks. The updated times are posted on the web. This was yet another unintended consequence of the early...
Skunk Cabbage had 664 finishers. TCRC was well represented. I am a little discouraged at the few TCRC runners that go to the out of town races. Not so in...
Before I certify a new course starting and finishing in lower Highland Park I wanted to see if anyone can do it for me. I tried the Nichols but did not get a...
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